For a variety of reasons, most people who subscribe to alternative medicine have a positive view of the 7 day colon cleanse program. Many of them believe that through auto-intoxication, the body manufactures its own toxins and must eliminate them to keep the body healthy. Most people eat diets low in fiber, which impairs bowel function and thus makes a colon cleanser necessary.

Most people with a basic understanding of how the body works know that bowel health can be improved through a healthy diet. However, many people don't eat well due to time constraints or bad dietary habits. A colon cleanse thus seems more logical than greatly altering one's diet. Given the choice, many people would prefer a 7 day colon cleanse to a new, permanent dietary regime.

Some colon cleansers are marketed as individual items, and others are sold as a kit with different items to be used together. Some colon cleansing regimes also suggest taking enemas or performing colon irrigations to empty your bowels as completely as possible. Some of the cleansing plans also include special diets and fasting, sometimes only allowing water to be ingested during the seven day cleansing period.

A few people question why the duration of colonic irrigation is frequently seven days. One option is that although one week is a substantial time commitment, it is not long enough to discourage people. Others believe that like the female period or lunar time schedule, seven days is simply a natural span of time. Still, some maintain that it simply takes seven days to remove all poisons from the bodies circulatory systems. In lieu of these differing opinions, the 7 day colon cleanse remains as the most popular method.

It is sensible to discuss any health program or treatment with your regular physician before beginning it, but the 7 day colon cleanse is normally safe for most people, especially one that relies on gentle bulk-forming materials to encourage the bowels to empty. It's prudent to be careful whatever the products used because any person might have special health concerns. Be aware that a traditional physician may dispute the idea that the colon can even have large amounts of fecal material built up or that there is any need to cleanse at all.

Along with being the primary ingredient of common laxatives and fiber dietary supplements, ground psyllium seed is the active component of most seven-day colon cleansing regimes. It functions as bulk when it has expanded in the presence of water within the large intestine, thereby inducing the organ to evacuate. Other formulas include additional homeopathic remedies such as herbs or bentonite clay, an agent claimed to purge the body of toxins.