Just because you play senior golf does mean you lose that
distance. If you have been playing regularly, you may have
already adjusted your fitness and your clubs and other
equipment. If you continue to play, you always make adjustment
for age. You never have to stop playing golf. Golfing is
probably one of the most popular recreational games an older
person can play without hurting himself or herself. You might
need some instructions or tips on how to maintain that distance
that every golfer wants.
While your body changes as you get older, you want to stay
fit. This is the reasoning behind doing some strengthening
exercises and some flexibility training. Keeping your body
strong and flexible will only enhance the game and help you
achieve the distance you need. Maybe a little weight lifting
to keep the upper body in shape is needed as you get older.
Stretching the legs daily will help to keep you flexible
for a natural string, which helps with the distance you get
from your swing. The more flexible you keep the body, the
better you will be in you swing. Fitness is also necessary
to walk the distances between holes as well. If you are not
use to walking, you could tire easily. Not all golf courses
will have golf cart for you.
Having the right equipment also makes a difference in your
swing and the distance you get on the ball. As a person ages,
they need different clubs that can help you swing better and
drive the ball farther. The thing to look for is the club
shaft flex, the length of the club and of course the lie angle.
These are important factors in a golf club. Sometimes the
senior golfer may take a lesson or two from a pro. This just
enhances the game and you can learn some techniques that the
pros use.
The clubs you use do make a difference when you participate
in senior golf. Even the pros change golf clubs as their body
and age changes. The more flex you have in a club should give
you more distance. This is seen by seasoned players as well as
the pros. If you are just starting out, you will probably want
to take a few lessons and practice on the driving range to get
the most distance on the ball before trying the greens.
Senior golf has become very popular even for beginners. It is
a nice way to spend your retirement and stay fit at the same
time. Some of the pros do suggest starting out slow if you are
new to golf and before you take any lessons or play a round of
golf, you should have some type of fitness regiment to keep the
body flexible. This will help your game as well as prevent
injury. A good pair of shoes is also very important not only
for walking in but also for your stance. If your shoes are
uncomfortable, you are not going to stand correctly when
hitting the golf ball.
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Dencho Denchev has sinced written about articles on various topics from Marketing, Golf Guide and Lose Weight. Dencho Denchev is not a golf champion. He is just a golf lover like you. He know that everyone can playing best golf even at 60 and over. If you think this information is useful but not enough or want improve your game just visit Dencho'. Dencho Denchev's top article generates over 33100 views. Bookmark Dencho Denchev to your Favourites.
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