Cool Summer Soup Recipes

Food and Recipes » Cooking Guide » Soup Recipe

Cool Summer Soup Recipes
By. Lynne Birch -

Summer is coming and so is the hot weather. Nobody likes to cook in the heat of summer. A really hot meal on a hot day is almost as unpopular. It could be that a cool, easy to prepare summer soup is just what you need.

Below are 3 recipes for soups that can be made in your food processor or blender. If you have the ingredients on hand, none of them take more than 10 minutes to make. They are all delicious, nutritious, and really refreshing on a hot day. While the recipes all suggest you use a food processor, you can get very good results by using a blender or hand blender too.

These are all very simple recipes, so don't be shy to modify them and get a taste that your whole family can enjoy.

Here are the recipes.

Summer Vegetarian soup
This is great tasting soup with a touch of Italy included. It is super easy to make and very healthy. It is particularly good on a hot summer day

an avocado - skin and pit removed of course
4 Roma tomatoes - they may not be quite juicy enough (see below)
Basil to taste (Thai basil is really good in this)
4 tablespoons of extra virgin olive oil

Process
How easy is this soup? Simply throw everything into your food processor and mix until it is smooth. If you find that it is more like a smoothie than soup, simply add more liquid (or swap one of the Roma tomatoes for another more juicy variety). Pour into bowls, garnish as you wish (minced chives are nice) and enjoy.

Sensational Salsa & Black Bean

This soup is a very simple soup that takes just a few minutes to prepare. It can be served hot or cold, but always benefits from being heated.
Roughly 4 servings

INGREDIENTS:
2 normal sized cans of black beans (any brand is OK, but try for low salt)
1 1/2 cups soup stock (Just use chicken, beef, or vegetable bullion)
1 cup of your favorite salsa (chunky makes a heartier soup)
1 teaspoon cumin (best to use fresh ground in the soup and you can sprinkle seeds on top too)
1/4 cup of sour cream
1-2 green onions chopped fine

Process:
Put the beans, salsa, cumin, and soup stock into a food processor (a blender is OK too). Puree the mixture until it is creamy in texture. Pour the mixture into a mid-sized pot and heat on low-medium until it is completely hot. This allows the flavours to merge. If you are going to serve it cold, move it to the fridge to cool off till it is time to eat. To eat it hot, simply serve into bowls and garnish with the onions and some of the sour cream.

MANGO SOUP

Mangos are simply divine. They are great as a fruit, mixed into drinks, added to salads. They also make a really good cool summer soup which is explained below.

Ingredients:

1 large RIPE mango (it will be soft, no squishy, to touch)
2 cups chicken soup stock (make your own or use bullion if you must)
1 TBSP lemon grass (available in most Asian markets, it looks like long greenish reeds when you buy it)
1 TBSP ginger - Freshly chopped is best
Ground chili peppers to taste
1 cup yogurt (2% plain is best)
2 TBSP cilantro (chinese parsley) chopped fine

Process:
Chop mango and put in food processor. Mix briefly and then put in the ginger, lemon grass, chili and 1/2 cup of soup stock. Mix again till everything becomes very smooth. Move the soup into another bowl (be sure it is large enough) and mix in first the rest of the stock, and then the yogurt. This is best served cold, so put in fridge till you are ready to eat. Then put into bowls and serve with the cilantro as the garnish.

As the temperature starts to go up give these soups a try. They are all very simple and will add a new delicious and healthy dimension to your summer diet.

Users Reading this article are also interested in:

Top Searches on Soup Recipe:

• Cream Of Chicken Soup Recipes

• Black Bean Soup Recipes

About The Author, Lynne Birch -

Lynne Birch writes on home decor and kitchen appliance topics. Recent & updated Food Processor reviews now online

Soup Recipe

•	Halloween Pumpkin Recipes - Pumpkin Patch Soup
•	Healthy Minestrone Soup Recipe
•	5 Tasty Cabbage Soup Recipes
•	Summer recipe - Garden Patch Soup
•	Black Bean Soup
•	Wine Food Pairing - Champagne soup, anyone?
•	the chemistry and economy of soup-making.
•	The Basis Of All Good Soups
•	Soup and Weight Loss: A Natural Combo!
•	Discover Champagne Soup, a Wine Food Pairing Adventure!
•	Whats the Thick on Roux Thickening Soups and Sauces
•	Albondigas Soup
•	Charleston She Crab Soup: Regional Cuisine At Its Finest
•	ABC of Soup Making
•	Home-Made Soups, Spicy Gazpacho Soup
•	Is It Soup Yet, Mom?
•	Soups On!
•	Soup For The Simple-minded: Yes, Men - This Means You
•	Expert Tips For Exceptional Soup
•	Hot Soup - What A Great Comfort Food
	» More on Soup Recipe

FoodEditorials Cooking Guide offers insightful Cooking Tips & Recipes for aspiring chefs who would like to try new Barbeque Recipes, Chicken Recipes, Seafood Recipes & Meat Recipes for main courses; or Salad Recipes and Soup Recipes for appetisers. Also, learn more on the best Cooking Appliances to cook delicious meals and how Herbs & Spices can liven up Festive Recipes.

Need faster Access? Try our Local Hosting Sites

Asia : Singapore - Malaysia - Indonesia | America : USA