by: Ralph Quinlan Forde. StarGate Nutrition GLYCO-PHOS WITH CREATINE AND RIBOSEThe sports drink market in the US alone is now worth a whapping $4 billion. Enetring into this market is a new product that is going to be a cat among the pigeons.StarGate Nutrition Gl...

by James Harding. Health is wealth goes the old saying. If you want to excel in sports, you need to have a healthy body. Since sports involve a great deal of physical exertion, a lot of body sweat gets discharged from sports persons' bodies. This may lead to...

by Melanie Click. Experts tell us that water is the best liquid of all to hydrate you after exercise - but only if you drink it. Which brings us to taste. Sports drinks usually taste better than plain water, which means we will drink more. Any drink that is ...

by Craig Elliott. It has been 50 years since the sports drink was introduced to athletes in the United States. The first sports drink, Bengal Punch, was given to athletes at Louisiana State University in 1958. Gatorade, the most recognizable name in sports d...

by Sharon Bell. Manufacturers claim sports drinks effectively replace lost sweat. Perspiration, as you know, is the body’s way of cooling itself. In hot weather, you could lose as much as a quart or two of water in an hour.As you sweat, the heart works har...

by James Harding. At present things have changed a lot and our lives have become easy and comfortable. Today, many men and women are healthier in comparison to people living in the past. The present rate of longevity is much higher, than it used to be in the...

by: Shaun Parker. Nutrition and sports performance is a complex and essential relationship for serious sports men and women to understand and it can help them achieve success in their chosen sport. Sports nutrition also aids injury prevention and speeds up...

by: Alien. There are a vast number of supplements available for bodybuilders, and it's no wonder that they become confused by what they should use and what they shouldn't. Some manufacturer's make wild claims about their products ability to increase...

by Caitlina Fuller. Chocolate has never been a man’s favorite thing. It could be that chocolate has always been in the realm of womanhood, being sweet and soft. The idea of chocolate being attractive to men could be as alien a concept as home decorating. Howev...

by Low Jeremy. An energy sports drink can be very helpful especially for the athletes and enthusiasts who want to try out sports. Most athletes have relied upon energy sports drink to give them extra stamina so that they can practice all day. People who t...

by Marcus C. Evans... Layne Beachley, as many readers may already know, is a woman from the Manly suburb of Sydney, Australia who is regarded by most as the greatest female surfer of all time. She has won the Association of Surfing Professionals' World Surfing C...

by Gwydion. On average, the human body is 70% water and we require between 1 and 7 litres of water every day to prevent rehydration with typical intake recommenced to be about one litre. Today, with plumbing and water treatment water is safe to drink f...

by Craig Burton. One of the most heavily promoted and "coolest" products around are soft drinks. Millions are spent on superstars advertising coke, pepsi and the like. We know they are not healthy but how damaging is that innocent - and many would say satis...

by Linu T. It is no big secret that good nutrition provides good health. Although most people are aware of the health benefits of eating nutritious food, many individuals still continue to neglect their choice of food and end up causing themselves unn...

by Jude Simons. Most parents would worry that if they keep their children from eating those fatty foods that they love, and only offer vegetables, that the children will starve, or have nutritional deficiencies. These parents feel that the kids will just n...