There is a saying that goes, " we are what we eat. " In fact, if people take a deeper look at the food being consumed, only then will the person realize that a lot of it are unhealthy which is why most people are obese.The reason is because the most of these are acidic or have a high concentration of alkaline in it. Some examples of acidic foods are peanuts, meat, sugar, beans and legumes. Those.....
