Health  
 
Editorials » Health & Food » Ediet Review

Tried Every Diet In The Book & Still Cannot Lose Weight?

By: sayedah
The problem with following diet programs is that they are so rigid that any normal person can only follow them to the letter for a limited time. After a few days or weeks of feeling restricted by any diet, most people will not be able to handle the feeling of deprivation. They will either cheat a lot, or go back to their original eating habits.

Like you, I have tried almost all diet programs that have left me high and dry and frustrated. If you have tried eating less food with high carbohydrate content then you must have felt your energy siphoned off your body after continuing the diet for a long time. Your body needs carbohydrates to be able to perform your daily tasks and ridding yourself of important nutrients will only keep you unhealthy and without the strength to live life everyday.

If you are like most people then you must have also followed the no fat diet where you avoid fat like the plague. With this diet, you find yourself reading the fine print at the back of every grocery product you buy to check the fat percentage that the product contains. But were you able to successfully lose weight through this diet? Im sure the answer is no. Most people go back to their natural behaviours after some time;Its not natural behaviour for people to go around counting calories and fat content on a day to day basis. Even if someone could do it for a while, it will only be a matter of time, that lifes other commitments need their full attention again. Its important that the way we eat is as healthy as possible, and it fits into how we wish to live.

There are a thousand and one diet programs that are available in the market for virtually any budget. There are pills, powders, supplements, milkshakes, and bars. You name it, theyve made it. But sad to say, all of these diets are there to make you believe that there is a quick fix for your weight loss problem

You will only be able to finally find a weight loss system that will work for you the moment you tell yourself that there is no diet trick in the world that can help you lose weight fast. If no diet program has worked for you, then why not try to keep the weight off by living a healthy life?

Health gurus say losing weight can never be done quickly but it can be done easily if you have the proper motivation and method. To lose weight, you only have to live a simple life. This means you only have to eat what your body needs. However, our lifestyles are far more sedentary than ever before. Our bodies needs are changing and its hard to predict what they are. Given that we live in an age of prosperity, people can afford more little luxuries than before. Sugary pastries, chocolate and junk food etc are some of the most common luxuries today. People reward themselves with these things as they are accessible, and they make us feel good.

If you have a weight problem, what may be a good solution for you? First, become a little bit more aware of what you are eating. Awareness makes a huge difference. This will inform you of what you need to put into your body. Second, find a method to keep you motivated that is natural and safe. Hypnosis for weight loss is a wonderful alternative. It works with you, within your life style, and helps you to visualise yourself at your own goal. Visualizing makes all the difference. If we can see ourselves having it, then we can have it.

Share this article :

Users Reading this article are also interested in;
• South Beach Diet Book, by Patou
• My Book Contains, by David Leonhardt
• New BOOK, by Alex Mugume
Top Searches on E-Diet
•  To Live And Die In La•  How Many Calories Are In Food

SD Tip : Hate going to

fitness clubs

,

gyms

,

treadmills

or

exercise bikes

? Simply put on your

running

shoe and go jogging. With "SD Jogging Calculator", you now know exactly how far you have ran.

Jogging Calculator (Online Pedometer)
Online Pedometer to calculate your running / walking distance!

About The Author, sayedah

Sayeda Habib - Author of The Definitive Weight Loss Hypnosis CD, Tape, Downloads, MP3s. Read the Facts from the UK's Leading Life Coach for Women http://www.makelifehappen.com/

Add Streetdirectory.com to your favourites! - Make Streetdirectory.com your homepage
About » Widgets | T&C | Feedback   For Businesses » Free Ads | Online Advertising | Wall Maps | Text Ads
Hotline : Sales 6474 4005 | Marketing & Business Opportunities : 65942755 | (Mon to Fri, 9am to 6pm)
Streetdirectory.com E-Diet Guide provides you all the latest tips on slimming down and recommends the best diet information. Lose pounds easily and quickly in E diets and find information to aid you in your quest to lose weight and attain your dream body. Get up-to-date on latest diet trends and nutrition guidelines. Consider the dangers of diet pills and learn about losing weight by aid of natural health methods. Here you can master the willpower to stick to your diet plan. Whether you are looking for tips or a boost in self confidence, find it here in SD Editorials.