Editorials » Health & Food » Health

A Gastric Bypass Diet Without Surgery

By: Marjorie Salada
A gastric bypass diet is basically 60 grams of protein a day with less than 10 grams of sugar per meal and a limited amount of fat. A bariatric diet in the early stages requires that the food items be either pureed, baby food or liquid protein drinks. With that being said, there are actually some pretty good food plans on the market that are relatively similar to the gastric bypass diet.

For a person that has not had the surgery, it is important to eat one sensible meal per day. Your total calorie intake should be at least 1000 calories. The only reason a gastric bypass patient does not consume that much is it is not possible in the early stages of recovery. If you eat too few calories your body will not want to let you shed the pounds. It takes a certain amount of calories to burn calories.

Both Medifast and Wonder Slim have package plans that make this type of diet easy. These plans packaged consist of the food products necessary and the instructions on how to use the bariatric diet products. Both of these plans contain large amounts of proteins and supplements that give you the other nutrients that are necessary for a balanced diet. Both Medifast and Wonder Slim are suitable for gastric bypass patients.

The best benefit of these high protein packaged diets is they are very convenient. They are highly portable and you do not have to make food choices. That is all there at your finger tips with both the Medifast diet plan and the Wonder Slim Bariatric diet. These diets can also be customized for men, women and diabetics.

Having been on a gastric bypass diet, because I had the surgery, I am not sure it is a diet I could be on now. It is actually quite boring and bland, but I can take the concepts and customize them in a plan that is very similar that would work for someone that has not had gastric bypass surgery. The important parts of a gastric bypass diet without surgery is 60 grams of liquid or lean protein daily, limiting sugar and carbs as much as possible and eating a limited amount of fat. Really this is not whole lot different than many other diets. The only difference is the amount of calories a gastric bypass patient is able to consume in the early months following recovery.

Share this article :

Users Reading this article are also interested in;
• Gastric Bypass Surgery, by hep2djive
• Gastric Bypass Surgery, by hep2djive
• Gastric Bypass Surgery, by hep2djive
Top Searches on Health
•  2 Person Hot Tub•  What Are Nutrients

SD Tip : Hate going to

fitness clubs






exercise bikes

? Simply put on your


shoe and go jogging. With "SD Jogging Calculator", you now know exactly how far you have ran.

Jogging Calculator (Online Pedometer)
Online Pedometer to calculate your running / walking distance!

About The Author, Marjorie Salada

If you would like to know more about the gastric
bypass diet without surgery
or bariatric eating, visit

Add to your favourites! - Make your homepage
About » Widgets | T&C | Feedback   For Businesses » Free Ads | Online Advertising | Wall Maps | Text Ads
Hotline : Sales 6474 4005 | Marketing & Business Opportunities : 65942755 | (Mon to Fri, 9am to 6pm) Heath Guide is your ultimate site for all your health needs. Get the latest articles on the various types of medical treatment or look for information on health care products and the newest sport and health club here. Find tips on eating well and how to enhance your own wellbeing. Apart from advice on how to deal with common ailments to resources, this guide also provide tips for healthy living, aging gracefully or finding medical records. This Health guide is definitely your ultimate guide to reliable health information on common topics from A to Z