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Vegetables Have To Be Boring Eat your veggies - especially your lettuce. But don't confine yourself to iceberg lettuce or salads! Darker greens have about the same number of calories and carbs -very low! - but pack a lot more punch in the vitamins and other nutrient categories. By substituting radicchio, watercress, escarole o... Similar Editorial : Barbecued Vegetables by Timothy Martino. | Source : Growing Artichoke