Carol Solomon, Ph.D. is a psychologist and personal coach whospecializes in helping people who want to lose weight andeliminate food and weight issues. She is the author of "Lose Weight Now Stay Slim Forever," apractical "how-to" manual for learning to lose weight withoutdieting. Lose Weight Now
Emotional Eating: 5 Tips For A Lifelong Challenge Here's a note from my inbox: Hi Carol, Thank you so much for this week's newsletter. I have often saidthat food (simple carbs and sugar) are as addictive as drugs andalcohol. Although, I try not to limit myself to a low-carblifestyle (I now know that restricting any food only ba... Similar Editorial : Emotional Medication of Food by Cathy Wilson. | Source : Protein Weight Loss
Food Addiction: Is It Real? Do you feel addicted to food, especially sweet treats?If you struggle with addictive-like behavior when it comes tosugar, you are not alone. Researchers know that our brains arewired to love sweets, and are studying the food addictionqualities of foods high in sugar, flour and fat. ... Similar Editorial : Addiction to Worry by Margaret Paul, Ph.D.. | Source : Protein Weight Loss
Are You A Binge Eater? Ever wonder if you have a serious problem with binge eating?In the Harvard Mental Health Letter, I read a feature articleabout the treatment of bulimia and binge eating.Bulimia is defined as 2 or more episodes of binge eating(consuming a large amount of food in 2 hours or less) at ... Similar Editorial : Binge Eating Disorder by kevinp. | Source : Protein and Weight Loss
