About Writer Dale Gorman is an experienced counsellor and the owner of online counselling site Dalee Counsel.com.au. For more information about mental health and other wellbeing issues visit Dalee Counsel.
What Is Good Mental Health? Defining mental health or wellness is fraught with difficulty and subjectivity. Throughout history mental health has been socially, politically, legally and culturally defined. It can be argued that the manifestation of mental illness is primarily culturally determined. It makes sense, then, that good mental health is also likely to demonstrate cross-cultural variations. Many people believe that...... Similar Editorial : Fairies and Mental Health by Skye Thomas. | Source : Palmer College Of Chiropractic
Are You Suffering From Depression? The experience of depression, its severity and symptoms, vary among sufferers. There are, however, a few hallmarks which the majority of sufferers will recognise. These are feelings of worthlessness, loss of motivation (everything feels like ‘too much effort’ and/or feels meaningless) and a general unhappiness with life and self. Depression is a debilitating condition which affects one’s ability...... Similar Editorial : Suffering with Insomia by . | Source : Anti Depression Drugs