Deva Ratnakara has been teaching yoga and mindfuless for over 20 years. He lives in Sri Lanka where he is the head of a 500-member meditation group. To learn about his yoga and mindfulness retreat in Sri Lanka in February 2005, please visit http://truemindfulness.org. welcome@truemindfulness.org
Finding Peace: A Taste Of Mindfulness When we are ill and don’t know it, we are in a state of ignorance or delusion. We don’t view ourselves as sick, so we don’t believe it’s necessary to go to a doctor or take any medication. We fail to recognize our own need for care and support.The same is true of someone suffering from afflictions of the mind—ill will, ego, doubt, and frustration due to unfulfilled desires. We rarely recognize the...... Similar Editorial : The Springtime of Peace by Judith Pennington. | Source : Effective Living