About Writer Katie Jay, MSW, is the director of the National Association for Weight Loss Surgery (http://www.NAWLS.com) and a certified WLS life coach. Get her free weekly e-zine and this special report: The 10 Most Common Mistakes Weight Loss Surgery Patients Make, at http://www.10WLSmistakes.com.
This Will Make You Exercise I still hate to exercise sometimes. Some mornings I wake up knowing that if I exercise at all, it's going to be a chore getting myself to the gym. I don't know why I'm this way. Sometimes, it's probably just exhaustion. Other times, it's the anxiety of getting everything... Similar Editorial : When to Exercise by Sergios Charntikov. | Source : Fitness Workouts
Are You An Emotional Eater? Peggy's new neighbor is pregnant. Normally, Peggy, who is an extrovert, would be thrilled to have a new neighbor, but the pregnancy threw her off. Peggy has miscarried five times and most likely won't bear children. Instead of talking to her husband or a friend about her feelings, Peggy goes to th... Similar Editorial : Being an Emotional Victim by Margaret Paul, Ph.D.. | Source : Dental Health Care
