Marjorie Geiser has been teaching health, fitness and nutrition since 1982. She is a nutritionist, registered dietitian, certified personal trainer and life coach. As the owner of MEG Fitness, Marjorie’s goal for her clients is to help them incorporate healthy eating and fitness into their busy lives. You can learn more about Marjorie from her website, http://www.megfit.com, or contact her via email to margie@megfit.com.
Have You Fed Your 'Good Bugs' Today? Most consumers have heard of probiotics and know that they are foods containing live, beneficial bacteria. Foods such as yogurt, buttermilk, miso or kefir are the most recognized foods providing ‘goo...... Similar Editorial : Beat The Bugs by Jason Blackston. | Source : Healthy Tip