Ruth Hinson is a successful slimming consultant. She helps women lose weight safely and healthily using the SlymRyte Healthy Eating Plan ™. Visit www.slymryte.co.uk for more information.To receive a FR*EE report titled ‘Get Slim, Stay Slim’, please send a blank email to slymryte@blueyonder.co.uk with the words ‘free report’ in the subject line and your first name in the body of the email. You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. Please print the article in its entirety unchanged and notify the author by email when you use it.