High Fiber Cereal, The Advantages Some people really dislike eating high fiber cereal. In the past many high fiber cereals had no flavor and were often describes as eating chopped up cardboard. However, many studies have proven the health benefits of a high fiber diet.With these studies at the forefront of the health food industry, ... Similar Editorial : A History of Breakfast Cereal by Sirabodee Supromma. | Source : Dead And Breakfast