I am a triathlete that spends a lot of time researching and trying to understand why things happen to us during training and how to modify what we do to become better at it and improve ourselves. My focus is typically on training, nutrition and the psychology behind triathlons.
Ankle Pain For Runners And Triathletes Triathlon training is a funny thing in that pain management is a priority for all Triathletes. I can't think of a sport where pain is such an integral part of the training process. Hopefully endurance athletes can learn a little bit from my suffering.At the same time I was experiencing k... Similar Editorial : No Pain by drnguyen. | Source : Running Training
Knee Pain For Triathletes, Endurance Athletes And Runners There are obviously a thousand reasons that a triathlete may be having a knee problem that impacts their triathlon training and a short article on knee issues couldn't possibly cover all of them. Having said that I can discuss my own knee problem which was occurring on runs where 10-15 minutes... Similar Editorial : Your Knee by Ruth Klein. | Source : Running Training