The In-Office Emergency Nutritional Kit by Jon Gestl. Tired of having stare-downs with those boxes of Krispy Kremes, trays of brownies, and platters of cookies some well-intentioned but nutritionally clueless co-worker brings into the office? Be prepar... Tags : Get In Shape
How To Start a Running Program by Jason Barger. Running or jogging is one of the best ways there is to lose weight fast. It burns tons of calories and gets your body burning fat. Running strengthens the heart, lungs and can be done just about anyw... Similar Editorials : How to Start Running | Tags : Lose Weight
Hyaluronic Acid - The Natural Face Lift? by Jakki Francis. If So What Is It and What Does It Do? In Yuzuri Hara, a village in Japan, ten percent of the population is 85 or older. Diseases of aging, such as cancer, diabetes and Alzheimer's, are virtually unkn... Similar Editorials : Folic Acid | Tags : Health Care Services
Iron and Your Heart Health by Jakki Francis. A ranch house, a zip lock bag and some ordinary flour Two experiments: 1)Some ordinary wheat flour such as can be found in most homes placed with some water in a zip-lock plastic bag. A magnet is pas... Similar Editorials : The Iron Mask | Tags : Health Care
Face Check Up by Kathy Thompson. Mirror, Mirror on the wall, who's the healthiest of them all? Here is your handy-dandy checklist for a healthy you. Discover how your face reveals your health. ____1. If you see 12 bloodshot lines i... Similar Editorials : Face the Facts | Tags : Health Care Service
Is Modern Life Hurting Your Health? by Rick Mills. How often have you said to yourself, "I wish things would slow down"? "I wish life was simpler!" Modern life can be taxing. Today we live faster, work more, and have less free time than ever before. ... Similar Editorials : Modern Italian | Tags : Best Health Products
Low Carb vs. High by Moss Greene. Low carb diets can be classified as food plans that require keeping carbohydrates as low as 3% and never more than about 25 to 30%. This is much lower than the 50 to 60% recommended by most good sci... Similar Editorials : Santa Goes Low Carb | Tags : Carb Diet
CRP And Your Heart by Lee Cummings. Monitoring your CRP level is vitally important because it is one of the best indicators of heart disease. C-Reactive Protein has proven to be one of the best indicators of looming Heart disease. Fin... Similar Editorials : Have Heart
How Stress Effects Neurotransmitters by Bev Storer. The brain uses feel-good transmitters called endorphins when managing daily stress. When the brain requires larger amounts of endorphins to handle increased stress, the ratio of many of the other tr... Similar Editorials : Car Ground Effects | Tags : Medical Exams
Fitness-related Benefits of Massage by Jon Gestl. Ask someone their reason for getting a massage and you're likely to hear "because it feels good". We all know that a massage can relieve stress, help to make sore muscles feel better and even reduc... Similar Editorials : Workplace Fitness | Tags : Fat Loss
5 Keys to Better Sleep by Patricia Wagner. Do you have trouble getting a good night's sleep? What you are about to read may make a huge difference to your future health! Being well rested is essential to our wellbeing and is a major key in l... Similar Editorials : Keys to Characterisation | Tags : Va Health
Natural Foods Defined by Stephanie Yeh. With so many people concerned about natural and organic foods these days, it’s useful to stop and really take a look at what “natural” and “organic” foods really are. We all know that natural and org... Similar Editorials : Natural Healing Foods
The Writer As Activist by Eric Shapiro. THE WRITER AS ACTIVIST: Eric Shapiro Elaborates on Alternative Mental Health. Almost two years ago, before the release of my first book, "Short of a Picnic," I began writing nonfiction Internet essay... Similar Editorials : Becoming a Writer | Tags : My Diet
7 Reasons Low Carb Diets are Wrong by Charles Remington. The human body is designed to run best on a certain type and balance of fuel. Unfortunately the latest low-carbohydrate fad diets are not fuel that the human body was designed to run on. Low - carb... Similar Editorials : Low Carb Diets | Tags : Body Fat
Coffee, Caffeine & Fitness by Jon Gestl. One look at a line at the local Starbucks in the morning and you don’t need to be convinced of the huge amount of coffee consumption in the U.S. The National Coffee Association found in 2000 that 54%... Similar Editorials : Coffee and Health | Tags : Daily Diet
Unique Gift Ideas for the 21st Century by David Leonhardt. As a personal growth specialist, I like to think I'm hip. I like to think I am avant garde. I like to think I am on the cutting edge – despite what everyone else around thinks about me. I read last... Similar Editorials : Unique Gift Ideas
