How Much Water Should You Drink Per Day? by Marc David. I’m always amazed at how many people seem to know the answer to this question yet in practice they fail. Everybody I’ve talked to seems to know that 8-12 glasses of water a day is the recommended st... Similar Editorials : Drink Your Water
6 Advantages of Free Weights Over Exercise Machines by Jon Gestl. Meet Sarah. About a year ago, Sarah saw an infomercial about a "multi-unit" workout machine. The announcer called it a "revolutionary" piece of equipment, claiming that people would see results in "... Similar Editorials : Free Weights vs
Has The Cure For Cancer Been Here All Along? by Jane Jarvis. Cancer treatment and medication is a multi-billion dollar industry--so why would hospitals and pharmaceutical companies want a cure? Have you ever heard of a doctor giving someone with stage 4 or 5 ... Similar Editorials : The Cure | Tags : Body Fat
Achieving Optimum Health by Tim Ong. "Optimum health is not just the absence of disease but the presence of wellness in mental, emotional, physical, spiritual and social areas. Some would also include financial health." Introduction Op... Similar Editorials : Middle Aged Optimum Fitness | Tags : Medical Service
5 Ways To Make Protein Benefit You by Lee Cummings. Imagine this ... What if you could – Increase the rate of your metabolism. Burn more stored body fat. Maintain more muscle mass by eating protein rich foods. Calculate the correct amount of protein... Similar Editorials : Protein Diet | Tags : Burn Fat
Piriformis Syndrome Information by Jesse Cannone. If you’re reading this article, it’s a good bet that you have a radiating pain running down the back of your leg that just won’t go away. If what I’m about to tell you sounds familiar, don’t worry, h... Tags : Medical Exams
How to Manage Your Mood with Food by Susie Cortright. Here's a meal-by-meal guide to eating for energy and managing your mood with food. Breakfast Eating a good breakfast boosts your concentration and revs your energy, particularly in the morning when ... Similar Editorials : In The Mood
The Art of Worrying by Ieuan Dolby. I am worried. I have been biting my nails for weeks and now there is not much left (skin doesn’t taste very good) on my hands and feet to chew on. I have been bent over the sink retching, I am consta... Similar Editorials : Worrying About Health Costs | Tags : Health Com
Mad Cow NOT Bad Cow! by Jan McCracken. I don’t know which of the biggest headlines are being read right now… Mad Cow or New Diets for a New Year (but I have my suspicions!). HOWEVER ~ let’s look a little further at REAL statistics… and d... Tags : Bed And Breakfast
Showering: Is Your Health at Risk? by Peter McGarry. For the past decade, people have focused on the importance of clean drinking water. Purified drinking water reduces or eliminates chemicals found in normal tap water. However,the body derives its nee... Tags : Dry Hair
