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Four Immediately Applicable Tips to Avoid Panic and Anxiety
by abs9360.There are moments in a person's life that just leads him to feel overpowered by an uncontrollable fear of something that hinders him to do what he is supposed to do. He is then led to worry too much, lose focus and concentration, and leave him immobi...
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Happiness Can Be Yours
by delinda.Trying to be happier should come naturally. Don't let negative thoughts creep into your mind. Sounds easy, right? Well for some it's not. Some people obsess over the little things. Women worry more than men do. Healthy thoughts about a lot of things ...
Similar Editorials : Health and Happiness

How to Manage Fears of Change
by docaps.People are afraid of changes especially those which affect their existence in a negative way. Wherever we live we create a comfort zone for ourselves. It could be the room in the house where we live in and feel cozy and comforted every time we go the...
Similar Editorials : Working on Your Fears

Overcoming Panic Attacks
by krambbew.Panic attacks are usually progressive in nature if they are not treated properly. Many people who suffer from panic attacks go for months and years before getting the correct diagnosis. They suffer needlessly either because of a lack of education a...
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How To Be Happy
by johnkhu.We are living in world amidst so much of unlucky people, poverty, violence, stress, competition, and all sorts of sadness inducing environment you can think of. So it is only natural that a part of our mind always tends to carry a tinge of sadness or...
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Explosive Rage: Does Anger Management Training Help?
by drtony.Everyone has heard of road rage incidents wherein usually calm and responsible people "snap" and commit an aggressive or violent act. Turns out, that "losing one's temper" can occur in many different life situations and cause serious emotional or phy...
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Stop Seeing Red through Hypnotherapy for Anger Management
by richardmackenzie.Let?s begin by counting how many times you got angry today. Did you honk a tad bit extra to get people out of your way as you were late to work? Did you throw a fit because your kid wouldn?t have his glass of milk, and you wondered "Why God, why me??...
Similar Editorials : Yoga in Anger Management

A Spiritual Retreat
by zandervanyen.Everyone needs a spiritual retreat now and then. A spiritual retreat is more than just a vacation.A typical vacation may leave you feeling more burned out than when you left - often from rushing back and forth while trying to squeeze as many sites of...
Similar Editorials : Accessing Your Spiritual Guidance

Find A Safe Place For Your Mind Problems
by docaps.Our actions and reactions are guided by our emotions. Sometimes this influence is very obvious and at other times quite subtle to be recognized. We often see emotions as a sign of weakness. We try to put them aside and try to focus on the rational as...
Similar Editorials : This Is The Place

How to Learn Positive Thinking and Self-Talk
by abs9360.For you to think positively, you have to change your mental and emotional approach towards every aspect of yourself. There are steps that you may apply to enhance your positive thinking towards people and different kinds of situations. You have to le...
Similar Editorials : Positive thinking on negativity

How to Be Happy and at Peace
by revnette.It seems like we all go through it. You know- those times of change, when everything that we hung our hats of self-esteem on- are cast aside. Perhaps it's the loss of a job, spouse, friends, health, children, youth and beauty, or some less dramatic...
Similar Editorials : Peace Breaks Out

Anger Isnt Spiritual - How to Hide it Fast!
by stress2bliss.The readers of this article can probably be divided into two main groups. Those who resonate with the title of this article and want to know how to hide and overcome such a shameful and primitive (uncivilised) emotion as anger. And those who are angr...
Similar Editorials : A Spiritual Retreat

Can You Lose Something That You Dont Have?
by mokmeng78.Action taking is one of the most common fears to most people. People fear about the unexpected that will arise after making decision and put it into action.A simple example, is to approach someone you don't know, whether it is an attractive opposite ...
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How to Do More, Have More and Be More
by stress2bliss.Not enough time, money or happiness?Do you seem to be forever busy, racing around, keeping up, chasing after opportunities, money and elusive people and yet are still not getting what you want? Is there a distinctive feeling that something is missing...

How Emotions and Feelings Shape Learning
Body, thought, and emotion are intimately blended through complex nerve networks, and function in concert to shape our awareness. Emotions interpret, arrange, direct, and summarize information received through the five senses. They color our percepti...
Similar Editorials : Chartered Feelings

Alleviating Anxiety with Zensight Process
by crowland.Rachel looks in the mirror and notices a mark on her cheek. Immediately her breath becomes shallow, her heart races, and her chest tightens. She checks the spot more closely, and sees that it's just a speck of dirt. She washes it off and tells her...
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Fill Your Body With Chemicals Of Pleasure, Using No Drugs
Experts agree that one best way to manage stress is through exercise. Exercise has been proven to relax the body and mind, burn fat, improve cardiovascular system, bring in more oxygen, reduce the chance of diseases, lower blood pressure and the list...
Similar Editorials : Dieting With Pleasure

Life Is Wonderful!
It is so simple and so easy to get what we want that we have a hard time to believe it. We are programmed to do things the hard and difficult way, in order to get what we want. We can not believe that we can get anything without hard labour, sweat an...
Similar Editorials : Aint We Wonderful

Holding On Is As Important As Letting Go
by stress2bliss.Life is full of contradictions, opposites and mysteries and yet, when you let go of analysing, dissecting and isolating everything, and look at the bigger picture, mind control and creativity suddenly go together perfectly well. They are two sides of...
Similar Editorials : Forty and Holding

Fallacy In Education System
by prakashsn.Basic Skills are inbuilt perception and awareness in an individual. They take the form of ability, adaptability and application. The dimensions of Abilities are:*Memory and concentration*Willingness to learn*Comprehension*Logical reasoning*Divergent ...
Similar Editorials : The Web and Education

Mind Games - How to Exercise Your Brain
by cathywarschaw.Many people criticize that online video games can lead to an increase in anti social behaviors, including violence, loss of communication skills, and even health issues such as obesity. While these facts in many cases are true, what critics have yet ...
Similar Editorials : Mind the Gap

Avoiding All Possible Faults and Solving Them
by rhusain.Have you been face with problems like lunging at the foul line, turning the ball too soon, overturning the ball, wrong finishing position, lack of concentration, tightening up in the delivery, etc. You can the remedies to all these faults and problem...
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Becoming a Role Model for a Healthy Lifestyle
by Michael Greeves. Becoming a role model for your friends and family can be a rewarding and fulfilling experience. You have been practicing a healthy lifestyle and have experienced the benefits from it and want others to have a similar experience. Being a role model...
Similar Editorials : Maintaining a Healthy Lifestyle

Health and Fitness planning in One Magic Minute
by Tracy Benham. Summer is here, and look at you -- you've done it! You're exercising more, you're eating healthier -- congratulations! You're well on your way to living a healthier, happier, fitter life!Here is a great technique to keep up that momentum and keep yo...
Similar Editorials : Five Minute Miracles

Making Positive Life Changes
by Michael Greeves. Making positive lifestyle changes is good for your physical, mental, and emotional health. There are many ways to positively make the changes you need to make in your life, whether it be starting a workout program or starting a new diet. There are...
Similar Editorials : Think Positive

 
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