Acupressure is an ancient healing art developed in Asia over 6,000 years ago that deals with the human body and the flow of natural energy within the body. Acupressure treats the body as an energy system and works to relieve a persons individual symptoms by releasing blocked energy centres in the body. These centres are called acupoints and are found on energy pathways called meridians.
Acupressure is somewhat similar to acupuncture, only it uses fingers and thumbs to stimulate specific points instead of needles. Acupressure is actually considered to be the mother of acupuncture, as it was used long before needles came into the equation.
Acupressure is usually applied by hand, but can also be applied by elbow or by various hand-held devices. By using deep but gentle finger pressure on specific acupoints the blocked energy starts to release, allowing the body and mind to relax.
Acupressure is known to help in a number of positive ways - by reducing stress and tension, increasing blood circulation, aiding in the removal of toxic wastes, providing relief from head, neck and shoulder aches, increasing energy levels, stimulating speedy healing of injuries, increasing general well-being and last but not least - helping pregnant women to have a normal and safe birthing experience.
The latter is also called maternity acupressure or labor acupressure.
How can maternity or labor acupressure help pregnant women?
Maternity or labor acupressure is a holistic method that can have a remarkably beneficial effect in preparing the mother and the baby for the birth. It helps to induce labor naturally and is very effective in giving relief from labor pains without drugs and medications. During childbirth, it can be used to strengthen contractions, help the cervix to dilate and help to relax and stay calm.
A large number of pregnant women are using labor acupressure technique to induce labor naturally, if the pregnancy is overdue. Using acupressure to induce labor is as simple as locating sensitive spots on your skin and stimulating them by pressing the points with your thumb. Labor acupressure uses only application of pressure on specific spots on the skin, so it can be safely used at home with basic instructions. Labor acupressure is a very simple hands-on technique and extremely safe to use.
Studies show that over 80% of pregnant mothers using acupressure to induce labor naturally experience a normal and natural childbirth with significantly less complications than others who are not familiar with this technique. The use of labor acupressure also significantly shorten the total labor time. Women who have used acupressure during pregnancy and childbirth have been incredibly satisfied with the results of this method.
Acupressure To Induce Labor
Childbirth... often a source of anxiety and stress for women coming up on their due date. But what if there were a way to relieve labor pain, increase dilation, and create a faster and safer birthing process? Learning how to do maternity acupressure to induce labor has all of the above benefits, as well as also being proven to decrease chances of medical intervention or C-section. Here's how you and your partner can use pregnancy massage therapy to ensure a much better experience in the delivery room.
Maternity acupressure techniques date back to ancient times, when reflexology for pregnancy consisted of Chinese methods. There were certain massage techniques marked as forbidden during pregnancy, because these pressure points proved to induce labor. Later on, people realized these acupressure pregnancy points could be used during the initial stages of childbirth for exactly that purpose - to help bring about labor naturally, safely, and easily. They also quickly learned that acupressure during labor could ease the painful symptoms associated with childbirth, relax the mother by reducing stress levels, and even help ease the baby downward by helping it descend into the birth canal.
Pregnant massage offers many benefits to women who are suffering from the back aches and pains associated with having to carry a child for nine months. But pregnancy reflexology goes one step further, using specific pressure points within the body to trigger certain releases that are associated with the very beginning stages of childbirth. Using acupressure to induce labor allows you to begin the process of labor from within the comfort of your home, triggering dilation of the cervix and starting the mild contractions that will lead up to having the baby. Because you begin this process early, you get to fully and safely control the initial stages of childbirth. By the time you get to the hospital, your actual time in labor will be enormously reduced - this is because the reflexology and pregnancy has already advanced your body through the beginning of the birthing process.
Continued massage during labor has even more benefits. In learning how to do maternity acupressure, you are taught the pressure points that relieve pain associated with giving birth. You also learn the pregnancy massage therapy techniques needed to reduce and eliminate stress, relaxing mom and promoting dilation of the cervix. There are pregnancy reflexology pressure points that will help blood flow, and increase oxygen levels for both mother and baby during the delivery process. The combination of these acupressure pregnancy techniques result in a shorter, safer birth for your baby, offering greatly decreased chances for a cesarean section, episomity, or other type of unwanted medical procedures outside of an easy, natural birth.
Maternity acupressure techniques can be learned by anyone, regardless of experience. The reflexology points are easily accessible and they only need a gentle pressure with the thumb in order to activate them. Your partner can learn them quickly and easily, and you can begin enjoying the pain-relieving benefits of this type of massage during pregnancy right away. And acupressure during labor isn't the only way to enjoy the benefits of these reflexology methods. The massage during labor techniques you learn can also be used post-delivery, to help mom relax and enjoy reduced stress during the months and years afterward, while enjoying your baby.
Both Robert Hill & Aurelia are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Robert Hill has sinced written about articles on various topics from Lose Weight, Acupuncture Chiropractor and Cars. If you want to learn more about labor acupressure and how to use this technique to help you improve your birthing experience visit - Using Acupressur. Robert Hill's top article generates over 40500 views. Bookmark Robert Hill to your Favourites.
Aurelia has sinced written about articles on various topics from Acupuncture Chiropractor, Family Concerns and Home Management. For more information, check out these Pregnancy Massage Therapy techniques. They'll teach you how to use acupressure to induce labor, reduce stress,. Aurelia's top article generates over 110000 views. Bookmark Aurelia to your Favourites.
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