You probably know that breast milk is the best option for your baby, but what some people don't know is that it is also a benefit to you as well. It is excellent for your basic nutrition, and has all the nutrients and vitamins your baby will need for the child first six months! Different than formula your body's breast milk has tons of antibodies that fight disease and keep your baby healthy.



Studies have shown that breast feeding reduces the risk and symptoms of respiratory illnesses, loose stool, and ear infections. It is influential that you choose breastfeeding for at least the first six months of your child's life to get the most protection for you baby.

It is best to start breastfeeding immediately after birth. There is a substance called colostrum, it is your bodies first signs of milk. This liquid is important for you baby because it prevents germs by creating a layer on the mucous membrane. This layer covers the baby's throat, intestines as well as the nose. The hugest factor in the colostrum is called secretory immunoglobulin A. It is mainly found in the colostrum and decreases once your mature breast milk comes in. This is why nursing right after birth is important for you baby's health!?

Reduce the risk of your baby of getting allergies! By breastfeeding it will be less likely that your child will obtain respiratory or food allergies later in life, and will protect them through adulthood. Also your baby's skin can prevent eczema. Another study shows that breastfeeding lowered the risk of your child having asthma.

Scientists believe the different immune factors such as immunoglobulin A and fatty acids and that we talked about earlier, will minimize allergies by eliminating huge amounts of unidentified proteins from entering your baby's system. (The proteins in your basic grocery store milk have the most common allergens. Babies who are formula fed have more allergies than children who are breastfed due to the fact the formula is cows? milk based.)

Want to boost your baby's intelligence? Breastfeeding is connected to children having higher IQ's! The fatty acids contribute to this increase in brain power, and play a huge role in the development of the brain. Also the emotional bond you get with your baby while breastfeeding contributes to this hike in intelligence as well. So not only are you creating a strong bond with you and your bundle of joy, you are making him smarter.

After 61 studies and still counting nursing has proved to help protect your child against obesity. They are not quite sure how much it will reduce this risk but they do know that breastfeeding plays some part in leading to a healthier lifestyle.

Reason being, babies that are not formula-fed can regulate their feedings. This promotes healthier eating patterns into childhood, and adolescence. Insulin enhances fatty tissues; this type of insulin is found in formula. Compared to formula breast milk has more protein.?These proteins control your appetite and fatty tissues. Babies that are formula-fed quickly gain weight in the first weeks of life. This weight gain is a factor in obesity. Where as breast-fed babies have a steady weight gain in the first weeks of life.

Every new mother has the fear of SIDS (Sudden Infant Death Syndrome). The studies have not shown that breastfeeding will minimize the risk of SIDS, but there have been a lower number in deaths caused by SIDS from babies who were breastfed. This reason being, the milk your body produces lowers gastrointestinal and respiratory infections. These infections have been related to SIDS.

After a long day with the new baby, you need to relax. Good news, nursing releases a hormone called oxytocin into the body that makes you feel more relaxed. This hormone not only promotes relaxation but a nurturing feeling as well.

Researchers say that the higher amounts of oxytocin in the body the lower the blood pressure after a personal or stressful issue. With that being said the nursing mothers compared to the formula feeding mothers, were less stressed during these studies. While you are nursing you body is using this hormone to contract your uterus back to the original size. This means that there will be less bleeding caused by the postpartum birth.?When your body is producing breast milk it is also burning calories. So while your sitting there nursing you loved one your body is dropping the pounds.

Studies have shown that women who beast fed for long periods of time were more protected against two types of common cancers. These cancers and breast and ovarian, to reduce the risk breastfeeding should be done for about a year to have the most effectiveness. The risk is reduced when your tissues in the breast start changing caused by breastfeeding. When your body lactates it releases estrogen into your body. Not only does the estrogen decrease risk of the breast cancer but the ovarian cancer as well.?

Breastfeeding is not only improving your baby's life, but yours as well. To enhance all of the positive aspects of nursing try Nursing Mother's Tea by bell. It increases the richness in the vitamins and minerals, and creates a healthy milk supply for your infant.