Sports


eg: UK or Brides UK or Classical Art or Buy Music or Spirituality

Business & Money

Technology

Women

Health

Education

Family

Travel

Cars

Entertainment

Featured Sites

Best Home Fitness Equipment

View:

If you've decided it's time to get fit good for you. Many decide they'd rather do it from the comfort of home and that's a great idea because you don't have to try to find time to get to the gym. It's all in the comfort of your home. But you'll want to get the best home fitness equipment your budget can handle.

The most important thing to remember is that you don't have to go broke to get fit at home. Yes there are those fancy machines that can break your pocket book but you really don't need them to stay fit. There are some excellent fitness equipment options that are very affordable. These 10 basics for your home gym which will help you get into shape in no time!

1. Weight lifting gloves

Although not a piece of equipment but certainly essential to avoid developing calluses on your hands and to provide you with a much better grip your weights making using your fitness equipment a lot safer.

2. Weight Training For Dummies

This great little book just can't be beaten for simplicity, ease of use, terrific diagrams, and a little bit of humor too. Although there are plenty of weight training books available this is by far the best in my books and the perfect way to learn about your fitness equipment.

3. An Exercise Mat

Your exercise mat is the most basic equipment you'll need. You can use this to do your weight work outs, abs workouts, and for general stretching before moving on to your fitness equipment.

4. Exercise Ball

An exercise ball is one of the most versatile pieces of fitness equipment to have. It's good for strengthening the back, doing ab workouts, and doing overall strengthening and toning exercises. It even works great for sitting on while working on the computer or watching TV.

5. Ankle Weights

Cheap and a great addition to your fitness equipment. They are nice and compact so you can even drag them along if you travel and they are perfect for a variety of lower leg work outs including toning and strengthening exercises.

6. Barbells

A barbell set lets you do heavier weights and it also allows you to do a nice range of exercise. You'll get a bar plus around 160 pounds of weights so you'll be able to do squats, and lower leg exercises. Your barbell is an important part of your fitness equipment.

7. Hex Dumbbell Set

A 100 pound dumbbell set is best but you can get away with a 50 pound set. You need a minimum of two 5 pound, two 8 pound, and two 12 pound weights to complete your fitness equipment basics.

8. Bench

Your bench is a basic part of your fitness equipment needed to do chest and back exercises. It's also good for abs and triceps work outs. Make sure the bench you buy is adjustable so you can incline it or decline it.

9. Resistance bands

Your fitness equipment needs to include resistance bands which will allow you to give your full body a workout. And they are so small you can pack them anywhere you go. These bands are perfect to work different muscle groups in a variety of ways that are different than your weights so they provide excellent versatility to avoid gain plateaus.

10. Cardiovascular

Your cardiovascular equipment might include a stationary bike, a treadmill, or a step. The step is used quite regularly with aerobic type exercises in.

That's it! That's all the fitness equipment you need to do a full workout. Now that's not so bad is it? You'll be fit in no time at all!

Best Home Fitness Equipment

How do you find the best home fitness equipment in Scottsdale? The answer is easy for some, but for those of you who have recently made the decision to buy exercise equipment for your home may not have a clue as to where you should start! There are so many different brands, models and styles it can be next to impossible to choose what's right for you and your family. This article will provide you with information on what to expect, where to go and what to buy. Whether you're looking for a basic machine or one with the latest technology has to offer, the following information will be beneficial to you and will help you choose the exercise equipment that's right for you.

Before you begin your quest to find the best home fitness equipment in Scottsdale you should think about the things that will have an impact on the type of equipment you buy. Here are some questions that will help you get started:

- What are your fitness goals?

- Is your main goal to develop strength?

- Is it to improve your cardio vascular health?

- Are you trying to lose weight?

- Where are you going to put the equipment?

- What do you have room for in your home?

- How much do you want to spend?

- What kinds of technology and features do you need? What can you do without?

- Where are you going to do your research? Where will you buy?

Hopefully, you already have the answers to most of the questions. If you don't, having the answers will make trying to find the best home fitness equipment in Scottsdale a lot easier! For instance, if you know what your fitness goals are, you can focus on buying equipment that will help you reach them. If your goal is strength training, you might want to think about buying a multi-functional cross trainer or a home gym. However, if you don't have a lot of room in your home, it might be best to focus on dumbbells or a weight bench.

Maybe your goals are to improve your cardiovascular health or to lose weight. A treadmill, elliptical or exercise bike will help you achieve either one or both of these goals. They don't require an exorbitant amount of space and can usually be tucked away in the corner of a room. If you don't know what you'd like to spend, however, you can get carried away pretty easily! Most fitness equipment in today's industry features extra bells and whistles that can significantly increase the ticket price. Heart rate monitors, customized programming, audio players and built-in monitors for TV and DVD are just a few of the things you can choose from when you're looking at new equipment. Just keep in mind that you get what you pay for - a decent piece of cardio equipment can start at $1000!

The most difficult thing about shopping for home fitness equipment in Scottsdale is knowing where to go. Although large "chain stores" may offer basic home exercise equipment, you might fare better if you go to a store that specializes in only home exercise equipment. Many specialty fitness equipment dealers will work with you to choose what's right for you, your home, your goals and your budget. You can even try out the equipment before you buy it.

And remember - it doesn't end there. Once you buy a piece of exercise equipment, you have to get it to your home! Make sure the place you buy from will deliver to your home (often free of charge). Also, get specific details about warranties, product guarantees and return policies - it could save you a lot of time and money in the long run!

More Articles from

Training For Muscle Definition

Injury and Illness-fitness

Why Exercise?

Key Components for Living Forward With Disabilities

Exercise: 7 Tips for Fitness Success

Confessions of a Lying Fitness Guru

How to Find Time to Exercise With These 2 Surefire Tips

The Bodyblade Exerciser

Nutrition is the Key, But Fitness is Most Important

The End of One Hour Workouts

No Time to Exercise?

Woman Fitness - Scheduled Program to be Healthy

Vibra Slim Brings to You Fitness Through Vibrating Exercise

Learn From Fitness Failure

What is Corrective Exercise?

Time Limited Workouts are More Effective

Answers to the 6 Most Common Workout Excuses

What Mindset Do You Bring to Fitness?

Incorporating Exercises When on Vacation

Too Tired to Exercise?

Yes, You Can (and Should!) Still Exercise

» More on

Fitness And Wellness

Related Articles
Author
Most Popular

•	At Home Fitness Equipment, by Mansi Gupta
•	Best Home Exercise Equipment, by Terje Brooks Ellingsen
•	Best Home Fitness Equipment, by Ramone Stevenson
•	Best Home Fitness Gym, by Nazima Golamaully
•	Best Home Gym Equipment, by Jim Johnson

About Author

Both Ramone Stevenson & Bob Lachinet are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Ramone Stevenson has sinced written about articles on various topics from Asthma, Fitness and E Diet. Get all the latest information about Fitness from the only true source at fitness equipment pages.. Ramone Stevenson's top article generates over 2400 views. Bookmark Ramone Stevenson to your Favourites.

Bob Lachinet has sinced written about articles on various topics from Fitness, Treadmill Exercises and Fitness. Bob Lachinet is the owner of Fitness 4 Home Superstore, a specialty fitness equipment dealer recently named the #1 choice for home fitness equipment in Arizona by BestFitnessDealers.com! Find the best. Bob Lachinet's top article generates over 6600 views. Bookmark Bob Lachinet to your Favourites.

Compressed Image File Formats
JPG files are the most common ones used by digital cameras to store compressed digital photos on memory cards and computer hard disks as they result in small file sizes and hardly any noticeable phot...