Excessive sweating is a growing problem in our society. The problem is not as much an health issue as it is a social and professional issue. Excessive sweaters are often terrified to let people know that they sweat too much. They think it is abnormal and that they are filthy people. If you are an excessive sweater let me assure you that there are millions of people struggling with over sweating every day.
There are several causes of excessive sweating. This article will look at several of the different reasons why we sweat and it will also give you some guidelines towards lowering your sweat level. Excessive sweating is in some cases inherited. This does not mean that you cant put a stop to it. The following paragraphs will discuss different causes of excessive sweating.
Excessive sweating is often a reason of over active sweat glands. The purpose of our sweat glands is to cool the body and to eliminate toxins and bacteria found inside our body as well as toxins and bacteria that live on our skin. Sweating is actually a good thing, but for some the sweating becomes too much and it starts to interfere with how we want to live our lives.
An unhealthy lifestyle is a common threat among excessive sweaters. This is not a rule, and many healthy people sweat more than what is considered common. Still, fat, sugar and salt does not help at all if you want to stop sweating too much. Lack of activity and movement is also not helping you. If you start to exercise regularly and start picking healthier ingredients in your food you will see an improvement in how much you sweat.
Other lifestyle products that cause you to sweat more are cigarettes, alcohol and some drugs. All the mentioned products include a lot of toxics and poison that needs to be eliminated out of your body. A lot of this work is done by your sweat glands. These same products will also make your heart work harder witch result in a higher activity. This will also bring you to sweat more in the body's work of cooling down your body.
Some bacteria that live outside your body will also help you sweat more. This is one very common reason for excessive sweating. Bacteria and other toxins found in common used soaps and deodorants or antiperspirants get stored in you armpits on your back and other places where you use them. One tip of advice is to test more natural cleaning products.
Causes Of Excessive Sweating
Hyperhidrosis is a condition which causes excessive sweating. According to research nearly 4 percent of the world's population suffers from symptoms of hyperhidrosis. Sweaty palms, hands, arms, face and feet can cause embarrassment and social issues. Day-to-day life may become difficult and mingling closely with others an uphill battle. However, hyperhidrosis is a treatable condition and does not have to end in social isolation.
Causes of Hyperhidrosis
Although hyperhidrosis might sound like a joke or something that will go away if you just ignore it, it's a serious medical condition which needs proper handling.
In the brain lies the hypothalamus. This part of the brain is in charge of the sweat-related functions. The hypothalamus sends signals to nerves, which send signals to the sweat glands. These glands then produce sweat. A normal person will only sweat in conditions of activity or warmth. A person suffering from hyperhidrosis, however, sweats all the time. The sweat glands produce a surplus of sweat.
Types of Hyperhidrosis
Hyperhidrosis can be divided into two main categories, namely focal hyperhidrosis or primary hyperhidrosis and generalized hyperhidrosis or secondary hyperhidrosis:
Focal Hyperhidrosis or Primary Hyperhidrosis. This type of hyperhidrosis causes excessive sweating in the arm area (including underarms), hands, feet and face. Focal hyperhidrosis is a result of a glitch in the nervous system. The sweat glands are stimulated to produce an excess of sweat.
Generalized Hyperhidrosis or Secondary Hyperhidrosis. Generalized hyperhidrosis causes the entire body to break out in excessive sweating. It's the result of certain health conditions such as metabolic disorders, neurological disorders and menopause.
Treatment for hyperhidrosis
Hyperhidrosis is a treatable condition. Mild case of hyperhidrosis can be controlled by using antiperspirants regularly, wearing loose clothes, avoiding lycra and nylon as well as spicy foods. Also note that antiperspirants are not the same as deodorants, as antiperspirants stop the secretion of sweat whereas deodorants only mask foul odors. Moreover, if you suffer from sweaty feet, consider changing socks regularly and using baby powder to absorb sweat.
However, if you suffer from severe excessive sweating you may want to consider seeking professional help. Iontophoresis, for instance, is a treatment which involves electrical stimulation. The treatment consists of about four sessions per week with maintenance every four weeks. However, iontophoresis is time consuming. Also note that it is not advised to use this treatment if you are pregnant or if you have a pacemaker.
Another option is botox injections. This treatment is successful in reducing armpit sweating. Botox stops the sweat glands form producing sweat. However, Botox does have the risk of freezing muscles in the injected area. Also, botox wears off after a few hours, which means that this is a repetitive treatment.
Botox and Iontophoresis are two of the main treatments for hyperhidrosis. Surgery and medicication are also options. Consider seeing a doctor to see which treatment fits you best.
Both Victor Lorentzo & Anjaana Suraj are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Victor Lorentzo has sinced written about articles on various topics from Health, E Books and Diabetes Treatment. For additional information on the causes of sweating you can visit my lens about. Victor Lorentzo's top article generates over 8100 views. Bookmark Victor Lorentzo to your Favourites.
Anjaana Suraj has sinced written about articles on various topics from Health, Bad Breath and Food for Cat. C. Brown is the webmaster of AboutHyperhidrosis.com, helping you to diagnose and cope with the problem of excessive sweating, properly called hyperhidrosis.. Anjaana Suraj's top article generates over 3600 views. Bookmark Anjaana Suraj to your Favourites.
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