Not all people are born charming. Some people have to work really hard to strike up a decent conversation with a complete stranger. If you're one of those people that are too shy, you're probably having a hard time trying to ask out the lover of your dreams. You're missing out on a lot of opportunities in all aspects of your life. Even asking for a well-deserved raise in your paycheck is a chore for you. Here are some things you can do that will definitely improve your self-confidence and social skills:
Smile more often. If you're having a difficult time smiling in public, try smiling privately at first. People seem more approachable and less threatening when they're smiling. It's good to show the world that you have a sweet, gentle side.
Speak up. Make your voice a few notches louder, and make sure you speak your mind. Most shy people are soft spoken and timid, and while there's nothing wrong with silence, too much of it can prevent you from shining. You're a very unique person with unique thoughts and feelings. It's about time you le the rest of the world know this.
Sit in front. When attending a seminar or a meeting, don't hide behind other people. Let yourself be seen. Standing out is a good thing if you want to improve your social skills, because it creates more possibilities for social interaction.
Make eye contact. Don't be afraid to look into another person's eyes. Looking away means that the other person intimidates you. If you're not used to it, try making eye contact with photographs of people in magazines. Practicing eye contact helps you feel more comfortable when you do it in person.
Watch the news or read newspapers. Keeping an eye on current events will always give you a topic for conversation whenever you're lost for ideas. They will always give you something to say. However, you have to make sure that you know what you're talking about, or else people won't place any weight on what you say, and will often ignore you.
Make an effort to learn about people and to understand them. Be aware of the fact that different people were brought up in different ways. Since we all have different backgrounds, it takes awhile before we fully understand each other's body language. Take time to get to know people well, because this will help you interact with them more effortlessly.
Take small steps. You don't have to take a big leap and try to make friends at a hip party. You can start slowly, first by saying "hi" and being friendly to waiters, clerks, and bag boys who serve you at local establishments. Don't be afraid to be kind to strangers. These will not only help you with your social skills, but they will also brighten up another person's day.
Communication And Social Skills
Autism is a very common type of pervasive developmental disorder that generates serious communicational and behavioral impairments. People with autism experience pronounced difficulties in interacting with others. Also, patients diagnosed with autism have poor imaginative skills, engage in repetitive, stereotype behaviors and manifest a strong resistance to change. In many cases, autism can also involve a certain degree of mental retardation.
Autism is considered to be the most severe childhood disorder. The overall number of cases of autism has known a pronounced increase in the last decades and the worldwide incidence of the disorder in children is continuously rising. Statistics indicate that autism affects around 1.5 million people in the United States alone. The prevalence of the disorder among the American population is expected to rise with 10 percent each year. For some reason, autism predominantly affects boys, rarely occurring in the opposite sex.
Although modern science has been trying to identify the factors responsible for the occurrence of autism, in present the exact causes of the disorder remain unknown. However, scientists believe that autism occurs due to genetic dysfunctions that interfere with the normal activity of the central nervous system.
Medical scientists suspect that the poor social interaction skills characteristic to people with autism are determined by inappropriate communication between certain areas of the brain. After conducting various experiments, scientists revealed that unlike normal people, autistics have a very low brain activity when they are involved in social situations. A recent experiment has proved the theory that autistic people's poor social interaction skills are generated by weak connections between brain areas.
The experiment brought together 16 people diagnosed with autism and 16 people who didn't suffer from the disorder. Scientists measured the brain activity levels and responsiveness of both normal and autistic people when they were shown a sequence of images. The subjects were asked to identify certain differences between a series of images that represented objects and human faces. Normal people revealed higher levels of brain activity when they were shown the images that represented human faces and lower levels of brain activity when they were shown representations of objects. By contrast, all autistic people who participated to the experiment revealed low levels of brain activity regardless of what the images represented.
The results of the experiment can be interpreted in many different ways. For many people, the experiment might suggest that there are abnormalities in some areas of the brain that prevent autistics from processing human features. However, medical scientists explain that autistic people's actual problem is their inability to focus properly on human features rather than their inability to understand or recognize them. Scientists suggest that poor communication between some areas of the brain renders autistic people indifferent to others and hence, makes them socially inapt.
The experiment suggests a clear connection between brain dysfunctions and autistics? poor social skills, revealing new interesting physiological characteristics of people with autism.
Both Stuart Gregory & Groshan Fabiola are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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