In Greek myths this plant was associated with Dionysus (the god of feasts and wine). It is also said that intelligence came from the gods and reached the humans through a fennel stem. In the Middle Ages during the summer solstice this herb was placed by the door in order to fend off the evil spirits. What is more, the plant seeds were used to block the keyhole to keep the ghosts from entering the homes.
Fennel fruits – seeds are an old type of seasoning found in the Mediterranean region. These are used to make pickles, scented bread, scented vinegar, meat, fish, sea fruits. The poor would use fennel to appease the hunger in the Lent period but also for spicing up meals. While fennel seeds, leaves and roots are edible, the fat extracted from the fennel seeds was proved to be toxic even in small quantities – leading to skin rashes, breathing problems and nausea.
Fennel contains many minerals and vitamins: vitamin C, fibers, manganese, potasium, magnesium, calcium, iron, vitamin B3 etc. The vitamin C from the bulb of the plant is antibacterian and very useful to the immune system. Furthermore the fennel bulb is an important source of fibers which help reduce the cholesterol level. Also, the fibers from this herb can prevent intestinal cancer owing to the fact that they can eliminate toxins and cancerous substances from intestines. The herb is rich in potasium – an essential mineral which helps decrease the high blood pressure that can cause a heart attack.
Fennel has invigorating and purifying effects over the human body, and so it can be effectively used in treating bruises, cellulitis, obesity, retaining water, eliminating the toxins from the body, halitosis, inflamation of the mouth.
Fennel seeds and roots unclog the liver, spleen, billiary bladder. It eliminates cramps. In order to prepare an infusion of fennel seed it is necessary to crush a spoonfull of fennel seeds in a cup of water or milk. The container in which the mixture is being prepared must not be made out of metal. After boiling the mixture 10 minutes are necessary for it to cool. Two-three cups of this mixtures should be consumed daily.
The tea from fennel leaves and seeds is beneficial for removing intestinal worms and bacteria. The syrup made from fennel juice alleviates the violent bouts of cough. The volatile oil is antiseptic, sedative, carminative, expectonant and it is used in the making of soap and perfumes.
Worth mentioning is that this herb also has a very valued effect: if it is pulverized in coops and stables it keeps the flees away.
The consumption of mixtures containing fennel is not recommended to pregnant women and to the individuals suffering from epilepsy.
Health Benefits Of Alcohol
There are so many fantastic and sometimes unbelievable health benefits from actually deciding to use some type of aromatherapy each day and in this article I want to talk a little bit about some of those great health benefits. I am hoping that after you have completed reading this article you will begin to understand more about aromatherapy and why so many people are using this as an alternative to some medications and just why people enjoy aromatherapy so much anyway. There are many great things that you will learn about aromatherapy and if you have never had the opportunity to experiment with it, you should start thinking about that now, as far as which types you should think about purchasing and so on.
Aromatherapy has been around for so very long now and has been used to treat several different ailments that are bothersome to individuals and if you are suffering from anything then perhaps you too should really consider purchasing an aromatherapy kit so that you can begin to feel better quicker and maybe even start relying more on this type of treatment versus other treatments for different ailments that you might have tried in the past that just did not seem to have worked for you. These types of products will provide you with the most stress relief that you could imagine, as well as truly helping you with your depression or anxiety. The sense of smell is a really powerful thing and without it, it is known that people would actually begin to suffer more severely from illnesses such as depression and anxiety, which too many people are now suffering with daily anyway. Many people are prescribed medications for depression or anxiety and with aromatherapy you might even be able to get off of those medications. Never stop taking prescriptions without first talking to your family doctor though because that could sometimes be dangerous.
Finding relief for such ailments can really make a huge difference in the way that you have been feeling and will give you such confidence in knowing that you can be a stronger individual and that life is good, as well as just being able to look into the mirror knowing that because of aromatherapy products you not only look better and feel better but you are overall in much better mental and physical health because of using these types of products, which is very comforting to know. For anyone suffering from arthritis pains and discomforts, no need to worry, aromatherapy can provide you with pain relief as well as a better and more positive mental state. No matter what your stresses are or ailments, by using aromatherapy products you are surely to begin feeling much better very soon and once you get used to using these each day, you will never want to go another day without using them. Tell all of your close friends and family members about this as well so that they too can enjoy the many wonderful benefits from using different types of aromatherapy.
Both Cristi Ion & Nancy Arlington are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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