Lavender (lavandula officinalis) is grown for its leaves which contain essential oils and is used not only in medicine, but also in the perfume industry and in the alimentary industry. Herbaceous plant, lavender is a small shrub of Mediterranean origin, whose flowers are used to prepare a series of natural remedies with cicatrizant, antiseptic, calming and relaxing effects. By containing tannin, a bitter substance, mineral substances, essential oils, lavender flowers have an antiseptic, calming and carminative activity, and nerve stimulating effects and are used in cases of digestive disorder, in cephalalgia as a flavouring and corrective agent, in hypertension, cardiac affections, headaches, insomnia, melancholia, dizziness or bronchial asthma.
In cases of headaches, anxiety states, rheumatism or distension, the consumption of lavender flower tea or infusion of lavender flowers is recommended. Lavender tea is prepared with two teaspoons of flowers to a cup of boiled water. It is to be drunk hot and sweetened with honey. In treating superficial burns or light wounds it is recommended to prepare a strong type of tea, obtained from 5-6 spoonfuls of herb macerated in a cup of boiling water.
For cases of insomnia, clogged nostrils, it is best to add a few drops of lavender oil on the pillow or to inhale lavender mixtures. Lavender vinegar, with insecticide, anti-calcareous effects, used for rheumatism or colds, is prepared with a few lavender flowers, mint and sage leaves, rose, savory and juniper petals and is macerated for a period of 7 days in one liter of wine vinegar. The plants are then filtered and it is complemented with vinegar until the one liter mark is reached.
The plant is also used in the cosmetic industry, in treatments against couperose and acne and in looking after fat complexion. Lavender flowers are used to produce perfumes. Through regular massages, lavender oil strengthens hair roots. Lavender oil is obtained from 20g of dried lavender flowers mixed with 20ml of alcohol. The mixture is put into a small jar, then 200ml of olive oil is added after which it is stirred well. It is boiled in a steam bath for two hours while being stirred from time to time. After the vessel is taken out of the steam bath, it is left covered for 2 days and then filtered through a gauze. It is then left in a cool place, in the dark.
Macerated lavender is acquired from 40g of dried flowers per 1 liter of alcohol. The mixture is left at room temperature for 2 weeks, occasionally stirring the bottle. The resulting alcohol can be used in small amounts for wounds. The macerate in oil, formed from 25g of flowers, is left in the sun for a few days along with one liter of olive oil, and it is used for anointing acne and ulcerations of the skin.
In housekeeping, lavender is a good insecticide. During summer time, in the purpose of protection against insects, it is recommended to have a few drops of sunflower oil mixed with a few drops of lavender oil and to massage the exposed parts of the body. Pouches of dry lavender put in the drawers among clothes can moths away.
It is not recommended to be used by individuals suffering from hyperacid gastritis or hypertension. Lavender must be used with caution during pregnancy or breastfeeding.
Health Benefits Of Laughter
Whether you are a new businesses or already established, you understand the importance of employee morale in relation to employee productivity. Happy employees mean more productive employees. One method of making sure your employees are in top form is to utilize professional janitorial services. A clean environment will help you to establish the importance of your employee's health.
If you are not using a professional janitorial service, you may find there are several contaminates in the workplace. Whether they are dust contaminates, allergens, or mold spores, you will find all of these will contribute to lower employee productivity and a lower employee morale. Lower productivity can lead to loss of sales, loss of repeat customers, loss of wages, and inefficiency of the staff. All of these in relation to one another can be a major loss of income for the business and janitorial services can assist you in the prevention of loss of production due to contaminants in the workplace.
Poor air quality in the workplace can cause many problems for the employee. If the work environment is not clean, your employee can suffer from such things as occupational asthma to hypersensitivity pneumonitis, an inflammation of the lung caused by small airborne particles, such as mold spores and inorganic matter. When your employees suffer from these types of issues, you will find not only their morale is lowered, but their productivity, as well.
You may also find that if your employees are experiencing numerous health issues, the cost of your employee benefits package may be on the rise, as well. More and more health insurance companies are factoring in the high health risk of employees. This includes those who are obese, smoke, and have high blood pressure. However, if your employees are consistently experiencing health problems associated with allergens in the workplace, both you and the employee may be paying higher insurance premiums. Again, this can cause lower employee morale and have an effect on their production.
To insure your employees are at their best, your business will want to utilize the resources of janitorial services. Cleaning services can help you with daily, weekly, or monthly cleaning services. They can help you to determine the needs of your business and take your employee's working environment and health seriously. They will help you to insure the working environment at your business is free from harmful contaminants, such as allergens, mold spores, and other inorganic matter that may be airborne by providing thorough cleaning services.
Cleaning services will provide professional cleaning services, as well as floor cleaning and restoration services and will provide to you a free, no obligation, written evaluation of what they can do for your business. When you go through utilizing such services, you will find your employees will have a higher morale from healthier work conditions and the result will be higher employee productivity.
Both Cristi Ion & Gen Wright are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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