Sole Fitness touts their expertise in biomechanics and ergonomics as the driving factor that makes their treadmills and elliptical trainers stand above the competition. It's one thing to talk a good game, but how does that really come through in the product line? The good news is that Sole Fitness appears to "walk the talk".
Sole Fitness has been in business for a little over 10 years. Not that long when compared to some of the big names in the fitness equipment industry, but they have quickly become recognized for producing quality treadmills. This recognition has been accelerated by the rental arrangement between Sole Fitness and the Hilton Hotel chain. Sole treadmills are provided for in-room fitness service at many Hilton hotels.
Sole’s value proposition (at least to their customers) is to offer a durable piece of fitness equipment, manufactured with quality components, at an affordable price with a generous warranty. For investors and other stakeholders in Sole Fitness, the warranty part might have been their undoing. However, their engineers must know their stuff since the company hasn’t been run into bankruptcy due to excessive product returns.
But what about Sole Fitness Elliptical Trainers – can they keep up with Sole treadmills?
The little mentioned, but widespread biomechanical problem of numb feet while using an elliptical trainer has been gaining attention recently. This clearly is the dirty little secret of the fitness equipment industry and most manufacturers don't have a solution for it though all are well aware of it. Some have quietly attempted to address the problem by moving the foot pedals closer together, but this doesn't completely address the cause of numb feel on elliptical trainers.
Sole engineers consulted with a prominent physical therapist and sports medicine expert in order to get a thorough understanding of the problem. It turns out that striding on an elliptical trainer throws the body's natural alignment off kilter. This occurs during the backward thrust of the leg. This is why you see many trainees swaying their hips from side-to-side. It's really not a result of them using bad form, but of poor foot pedal design.
Some elliptical manufacturers have tried to deal with this problem by moving the foot pedals closer together. Sole realized that this solution was only a partial one and that to place the body back into a neutral alignment required angling the foot pedals in by 2 degrees. This almost imperceptible tweak resulted in a noticeable improvement in the discomfort many trainees experience in their ankles, knees, hips, and backs. To make things even better, Sole allows this angle to be adjusted on their top-end ellipticals such as the E95 since one size does not fit all.
Sole makes 4 main models of ellipticals: the E25, E35, and the E55. Sole ellipticals are also re-branded under the Spirit name and are also re-branded in Australia and New Zealand under the HealthStream name. Oh yeah, and Sole Fitness elliptical trainers also come with a very generous warranty, just like their treadmill siblings!
Horizon Fitness Elliptical Trainer
As more and more people become preoccupied by the way they look and feel, and since they learned the benefits that an exercising program can have on their bodies, they turn to home fitness equipment as a solution for their problem, as they usually don't have the time to go to a gym. So the demand for this type of equipment in general - and the demand for elliptical trainers in particular, has greatly increased.
Whatever your fitness goal is, an elliptical trainer will help you achieve it from the comfort of your own home - exercising whenever you want to. As there are many types on the market today, you should be very careful when choosing what you want to buy, since not all of them have the features that you might need to succeed - there are a few things to consider when making a decision.
When you first decide to make the purchase, you should check your wallet and make an estimation on how much you are willing to spend. Elliptical machines come at various prices - from $300 to $3000 or more; but the tricky part is that not always the most expensive one is the best; and another catch is that you might never need the features offered by the most expensive models.
However, there are some basic features that any elliptical machine should have and you should consider too. First of all, the stride length is very important because a short one does not allow you to fully work your leg muscles and it also makes your workout less comfortable than a longer stride elliptical. Usually a cheaper machine offers you a 12 - 14" stride, but for an average height person it will be proper an 18 - 20" stride and for taller people a 20" or even a 21" stride.
The adjustable resistance is also a good indicator for an elliptical trainer's quality; you will be needing many resistance levels, as you progress with your workout. The ramp(or incline) is another factor to consider, since will help you workout various muscle groups. Depending on your priorities, you could choose a model that also has upper body workout arms - great extra effort that will add up. The last but not least things to consider are the weight capacity(because it gives you a perspective of how durable the machine is) and the warranty(which is usually a great sign for a product's quality).
With all of these being said, we can conclude that there are many differences amongst the various types of elliptical machines and you should choose wisely. In the end, you shouldn't only settle for those basic features, and reach for better ones, such as the display able to show you the distance, time elapsed and calories burned.
Both Rich Rojas Rojas & Amanda Jocks are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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