Hair loss is a problem that no one seems to want. Hair falling from the scalp is a universally common thing to happen; but the scalp losing out the hair permanently is something quite ungainly. No wonder then, there is a whole world of hair loss treatments out there, each with a diverse approach to resolve the problem. Included in this plethora is the natural cure for hair loss, which is mainly about using herbal supplements to prevent hair loss.
Which are the natural cures of hair loss?
Today, the herbal supplements for hair loss prevention have gained wide currency in the western world. In fact, most people with hair loss problems would prefer trying out a herbal therapy before going in for more drastic measures of treatment. These supplements can contain a host of ingredients, including but not restricted to vitamins and multivitamins, oils such as primrose oil and fish oil, lysine, saw palmetto, horsetail, ginger, green tea extracts, licorice extracts, apple cider vinegar, rosemary, sage tea, psoralea seeds and a whole lot more. All these are totally These natural hair loss remedies work in three ways on the scalp:
They prevent the hair from falling out of the scalp
They allow the hair to regrow from the places they have fallen out from
They make the hair thicker
It's not just about the herbal supplements, though. Natural cures for hair loss can come in a variety of other ways too. Massage with special oils is very commonly done nowadays. The most common is the Indian herbal massage, in which oils are prepared using extracts of Indian gooseberry, henna, lemon oil, Indian margosa (neem), Terminalia chebula, Terminalia belerica and a host of others.
Then there's the method of hypnosis also. But this works only in some cases. In some people, hair loss occurs due to stress and depression. Hypnosis can help to treat such cases of hair losses by improving the mental condition.
What are the pros of natural cures for hair loss?
There are many points that go to the best advantage of the natural methods. The first point is that they are totally natural, so you can assure yourself that there will be minimum side-effects. Being natural, experts of natural therapies advocate, these supplements work the best at enhancing the natural process of hair growth. They work with the metabolism of the body and not against it, as the synthetic supplements might do. It is the safe approach that makes most people try out the natural cure for hair loss as a first step to their treatment.
What are the cons of natural cures for hair loss?
This is what most manufacturers of these methods will not tell you. Despite the fact that all herbal remedies have been used for thousands of years in various civilizations across the world, there's no medical certification that they work. Traditional evidences are plenty, but there are no FDA approved herbal remedies available yet.
Also, the effect of all natural cures for hair loss is felt differently in different people. This is because the metabolism of each person is different. In all cases, lifestyle changes are also required to make the therapies work. Like, you may have to make changes in your diet and usual habits. People who do not want to make such changes will see no benefits of the natural cures.
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Hair Loss has become a common condition, especially among young men and women; the real cause of hair loss is still a mystery. Some research studies says that lack of iron, rough skin on the scalp, an excess of the hormone DHT and probably an under active thyroid gland are the main causes for hair loss.
There are few deficiencies for all different type of hairs.
Oily hair - Vitamin B deficiency
Dry hair - Essential fats deficiency
Dull hair and poor growth - Zinc deficiency
Hair loss - Vitamin C, vitamin B1, iron and lysine deficiency
Grey hair ? Old age and has no link to body health or nutrition
Most people choose to cure their hair loss with medications or surgery, such as a hair transplant or other medicines. Medication and surgery are costly and may carry some harmful side effects and risks in future. The safest and cost effective technique of hair loss therapy is natural hair loss treatment, which includes healthy dieting, home remedies, regular exercise and proper hair care techniques.
Same food is good for your natural hair loss treatment and for your health. Hair loss can be caused by several factors, but lack of nutrition plays an important role for most people. High protein, low carbohydrates foods are good for hairs. It prevents the hair loss naturally. To prevent hair loss and have good healthy hair, a good nutritional diet is required. This diet needs to be rich in organic whole foods such as fruit, green vegetables, whole grains, poultry, fish, eggs, beans, nuts and seeds which are a rich source of vital nutrients needed for healthy hair roots. Don't skip meals; reduce salt, sugar, tea, coffee and chocolate.
I hope I have discussed all the common home treatment for hair loss that will help you to cure your hair loss naturally with no harmful effects.
Disclaimer: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
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