Marriages can burnout for any number of reasons. If you're completely miserable in your marriage, there is no need to give up just yet. Even if you and your spouse have developed a daily ritual of fighting over the most mundane of things, there is still hope for you and your spouse. The key to reversing the destructive course your marriage has taken is to recognize what behavior, or lack there of, is causing your marriage to burnout.
See if you can recognize any of these scenarios in your relationship:
?I'm overworked and underappreciated. My husband doesn't do anything around the house, yet I work full time, do all the chores, and take care of the kids. I'm going to lose my mind if I don't get any help around here!? Sound familiar? To begin, it will do you no good to accuse your spouse of doing nothing. It will only offend him or her. Marriage is not a competition, so don't compare who does more or makes more money. Both of you deserve some time for yourself, so work on a plan together to find ways to evenly distribute the work load. Rotate the household chores each week, and equitably divide the care of the children between the two of you. And always remember to recognize and appreciate all the work your partner has done. Thank them for even doing the smallest of chores.
?I just can't seem to keep my mouth shut! I let him know every little thing that is bothering me, and it only makes things worse.? You need to start putting things into perspective before you speak. Make a conscious effort to ask yourself if it's really that big of a deal. If it's not, then just let it go. If you pick a fight over every little thing, you're just going to burn out your relationship. So think before you speak. And remember, ?If you can't say something nice, don't say it at all!?
?When I'm angry I just can't control myself, that's just my personality? It's time to grow up and take responsibility for your actions. You may not be able to change your spouse's behavior, but you can certainly change your own. You can always improve yourself. Even if you always been the type of person to lose control during fits of anger, doesn't mean you can't lean how to manage your anger. It's time you take responsibility for your behavior, and its effect on your marriage. If you feel yourself about to lose control during an argument, just walk away. You can always revisit the conversation later when you've had the time to cool down and rationalize your feelings.
Save A Failing Marriage
Give your spouse space and individuality
It is good that you love your spouse, but is there any need to constantly cling to your partner, smother him/her with overwhelming affection and make your spouse feel claustrophobic? Come on, your spouse is as much a human being as you are and he/she needs some amount of space for independent growth and fulfillment.
Other wise his/her individuality will feel suffocated and he/she will be resenting you for this. Just as you shouldn't bend yourself backwards and be too pliable, similarly you should learn how to adjust and when to let go and when to pull in the reigns.
You should allow your spouse to develop or maintain his/her own identity instead of being trapped in the roles of mother or wife or caregiver. When you think of the long term happiness of your married life, you should allow room for personal development and spend a few nice moments away from each other. After all, you know that distance makes the heart grow fonder.
Save a failing marriage by keeping communication lines open
I know it is difficult and at times difficult to talk to your spouse after a particularly nasty fight, but in spite of that, you should try to gulp down your ego and try to make amends and break the ice. Most marriages start breaking down when the partners stop sharing their thoughts.
These bottled up feelings, disappointments, unfulfilled expectations, pain, criticism, angry words coupled with your love for your spouse often snowball into a deep feeling of hurt that can lead to a serious communication gap and usually a fearful coldness ensues that drives a wedge between the two partners. Therefore, it is for the good health of your married life that you have to remain friends and talk to each other and share your feelings without flying off the handle.
Constructive fighting
When two separate individuals start to live together under one roof, disagreements and fights and conflicts are bound to happen. But instead of flying at each others' throats and baying for your spouse's blood, it would be more practical if you would fight constructively and desist from playing that same old blame game.
Criticize your partner's unjust behavior instead of calling her worthless and irritating. The spouse at the receiving end of your wrath will only shrivel up inwardly and become more defensive. The result will be that your spouse will take up the fight as a challenge and ultimately the whole argument will boil down to proving “I am right and you are wrong”.
The other things that you need to do to save a failing marriage is to care for each other's feelings and respect his/her secrets, share the burden of children, domestic chores, finances and most importantly, keep alive and infuse a vivacity in your sex life and let your love life blossom.
Both Cat Tobin & Meredith Glee are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Cat Tobin has sinced written about articles on various topics from Credit Cards, Marriage and Anger Control. Do Arguments Leave You Stressed Out?Relieve Your Stress With Crafts. Cat Tobin's top article generates over 110000 views. Bookmark Cat Tobin to your Favourites.
Meredith Glee has sinced written about articles on various topics from Wedding Bells, Marriage. Meredith Glee have written several marriage articles on how to. Meredith Glee's top article generates over 1600 views. Bookmark Meredith Glee to your Favourites.
Building A Better Spaceship 8.They give your name to the police during an arrest. If theyre released from police custody, but dont show up for their court date, an arrest warrant is issued in your name