Although most people think they have normal skin, very few people are lucky enough to have normal skin. Most people have dry skin, oily skin or a combination skin type. Oily skin is usually easy to identify. Dry skin, however, is sometimes more difficult to recognize. Many of us have dry skin and aren't even aware of it. Skin care for dry skin is very important in keeping our skin looking and feeling healthy. Many times our daily routine leads to us developing dry skin, but we don't realize it until it's too late. In situations like this, the individual tries to correct the dry skin after the fact when it's more difficult.
One example of skin care for dry skin is avoiding overexposure to the sun. While everyone loves to look tanned in the summer, sitting in the sun too much can cause many problems, the least of which is dry skin. Skin cancer is a real risk from overexposure to the sun's rays. Overexposure to the sun may not show up in our skin immediately, but does over time. Premature wrinkles and aging is a consequence of too much sun and tanning. Usually by the time the individual has reached this point, it's almost too late to start practicing skin care for dry skin. It's never too late; however, preventing it is much easier than trying to cure it.
Many people have dry skin even without spending time in the sun and need skin care for dry skin. In some cases, dry skin is hereditary or genetic. The most common places on the body for dry skin are the hands, shins and sides of the abdomen. Dry skin is more common in the winter because the humidity is lower. When people get older they also suffer from dry skin because of the changes their bodies go through naturally with age. This is especially true with post-menopausal women whose bodies are no longer getting the necessary hormones they got when they were younger. For these individuals, skin care for dry skin is almost a necessity. Without proper skin care for dry skin or treatment, the dry skin can lead to dermatitis, which a more serious inflammation of the skin.
Although there are a variety of different products you can get for dry skin, there are also preventative measures you can take at home. Try taking warm baths or showers as opposed to hot because hot water can dry out your skin. You may want to lessen your showers to once a day and no more than 5 to 10 minutes. Use a body or hand soap that contains moisturizing ingredients or apply a moisturizer to your body right after you dry yourself from a shower or washing. You may also want to use more moisturizers in the winter. While these at-home methods of skin care for dry skin may not cure dry skin, they are a big help.
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Skin Products For Dry Skin
The average square inch of skin holds 650 sweat glands, 20 blood vessels, 60,000 melanocytes, and more than a thousand nerve endings. The dermis is tightly connected to the epidermis by a basement membrane. Skin contains hair follicles, sweat glands, sebaceous glands, apocrine glands and blood vessels.
Environmental factors, such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps, can cause dry skin. Dermatitis, contact dermatitis, eczema, seborrhea or psoriasis may cause the skin to become very dry too. The symptoms most associated with dry skin are: scaling, which is the visible peeling of the outer skin layer, itching, and cracks in the skin.
Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin conditions; check with your pharmacist or doctor and read the drug insert - you can get one from your pharmacist. Dry skin can be due to a genetic condition but it's not common. Nutritional deficiencies, especially deficiencies of vitamin A and the B vitamins can also contribute to dry skin or result in a chronic dry skin condition that's not relieved by anything else.
I put two tablespoons of coconut oil in my smoothies, which are made with fruits only - using a base of two bananas, then adding fruit, frozen or fresh-- blend well. When the skin is dry and dehydrated, dead skin cells remain on the skin which may block pores and promote acne, zits, blemishes, or other breakouts; drink plenty of pure water. Good clear skin is usually a reflection of having a good working non-constipated digestive system.
Use as little soap as possible, if you have to use any, limiting its use to the armpits and genital area. Use bath oils and moisturizers, or better yet, coconut oil, daily. For any skin condition, it's always better to take a natural approach.
To see what coconut oil can do for your skin fast, apply coconut oil several times a day and at bedtime. Coconut oil is very inexpensive - a great, cheap home remedy for all skin conditions. Dry skin contributes to fine lines and wrinkles; coconut oil helps prevent the onset by keeping the skin soft and supple. Apply coconut oil daily to your skin to heal, moisturize and soothe it. Apply coconut oil to irritated or chapped lips as well; it's edible, so it's safe and so healing to the lips.
Many skin conditions can be converted into clear, healthy skin by using natural home remedies. Functions of the skin are disturbed when it's not clean; it becomes more easily damaged, the release of antibacterial compounds decreases and it's more prone to develop infections.
If nothing seems to work it might be more than dry skin, so you should see your doctor. Make sure to call your skin doctor or dermatologist when you have any open cuts or sores from scratching that won't heal. If your dry skin lasts for a long time and is itchy or feels hot when you touch it, see your doctor.
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Leonard Greenhall has sinced written about articles on various topics from Skin Care. Leonard is a personal counsellor and Skin Care Adviser. He is in his 55th year and has wide experience with the emotional problems that arise from skin damage. He strongly believes that skin care advice that works is a vital factor for persona. Leonard Greenhall's top article generates over 1300 views. Bookmark Leonard Greenhall to your Favourites.
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