Skin is very important as it covers and protects everything inside your body. Solar radiation, and ultraviolet (UV) light in partictilar, is increasing worldwide with the thinning of the protective ozone layer. UV radiation is the most important environmental factor in the development of skin cancer. This makes skin cancer a largely preventable disease when sun protective practices and behaviors are consistently applied and utilized. In United States more than 1 million skin cancers patents. Ultraviolet (UV) rays reflect off water, sand, and snow. UV rays also reach below water's surface. Sunburns in children increased risk of melanoma. The sun's rays are generally strongest from 10 a.m. to 4 p.m. If you outdoors, be sure their skin is protected.
Some easy steps for made your skin softer. Stick to warm (not hot) showers, and apply lotion while skin is still damp from the shower or bath. Green tea really cleans skin and soften. Sensitive skin is susceptible to skin irritations, redness, itching or rashes. Use a moisturizer that doesn't contain potential allergens, such as fragrances or dyes, and is specifically designed for sensitive skin. Proper exfoliation also speeds up cell-turnover rate, meaning you'll bring a radiant and glowing complexion to the surface more quickly. Regular use of a body scrub, which sloughs dead cells from the skin's surface, can help rub out the problem within a couple of months. Rough, bumpy skin on the backs of your upper arms, butt, and thighs is the hallmark of this very common--and completely harmless--condition.
Apply sunscreen if you plan to stay outside during a large portion of the day when there are no clouds. Sunscreens help to prevent other problems related to sun exposure including aging skin and precancerous growths. Apply sunscreen about 30 minutes before going outside to allow it time to bond with your skin. Sunglasses that block UV rays protect eyes and the surrounding tender skin. Choose hats that shade your child's face, neck, and ears. Choose shirts and slacks made of tightly woven fabrics that you can't see through when held up to light. Protecting skin from the sun during childhood and adolescence is important in reducing cancer risk later in life. Teach your children the shadow rule. Sun avoidance and other sun-protective measures are probably effective in reducing skin cancer.
Skin Protection Tips
1. Use waterproof sunscreen if she's at the pool or beach.
2. Choose light colors, which don't absorb heat as much as dark colors.
3. Avoid mirrored sunglasses since they intensify the sun's rays.
4. Lips can never tan, but they easily burn.
5. Sunglasses that block UV rays protect eyes and the surrounding tender skin.
Skin Protection From Sun
Solar radiation, and ultraviolet (UV) light in partictilar, is increasing worldwide with the thinning of the protective ozone layer. Over 90% of ultraviolet radiation is UVA, which is most intense in early morning and afternoon, can pass through window glass, penetrates into the dermis, and causes tanning and wrinkling. UVB is most pronounced midday, does not penetrate window glass, and is associated with sunburn. Ultraviolet liglit hasbeen implicated in multiple human diseases from skin cancer tocataracts to immune suppression.
It's important to shield your children's skin from the damaging effects of the sun. Solar radiation, and ultraviolet (UV) light in partictilar, is increasing worldwide with the thinning of the protective ozone layer. Over 90% of ultraviolet radiation is UVA, which is most intense in early morning and afternoon, can pass through window glass, penetrates into the dermis, and causes tanning and wrinkling. UVB is most pronounced midday, does not penetrate window glass, and is associated with sunburn. Ultraviolet liglit hasbeen implicated in multiple human diseases from skin cancer tocataracts to immune suppression.
How does the sun damage the skin?
Sunlight contains two types of ultraviolet light, UVA and UVB rays. UVB rays are short-waved and cause sunburn and skin cancers. Sunlight on the skin creates "free radicals" or reactive oxygen molecules. These high-energy molecules act like “pin-balls" which hit the skin and damage it.
Don't forget fun food. Crackers, fruit, and cheese all make nice car snacks. Sunglasses that block UV rays protect eyes and the surrounding tender skin. All sunglasses are not the same. Effective sunglasses should block both UVA and UVB radiation. Large lenses that fit close to the eyes are best. Those that block visible blue light are even safer. Tanning booths and sunlamps are not a safe alternative to natural sun. They use UV rays that can cause damage. Encourage your children to appreciate the beauty of their natural skin tone. Prolonged exposure can damage the skin. Typical cotton T-shirts offers sun protection equal to only SPF. Excessive exposure to sunlight during early childhood is harmful to the eyes. Sunlight contains harmful UV radiation.
Sun Facts
* Research shows a link between sunburns in children and an increased risk of melanoma and skin cancer later in life.
* Protecting skin from the sun during childhood and adolescence is important in reducing cancer risk later in life.
* Ultraviolet (UV) rays reflect off water, sand, and snow. UV rays also reach below water's surface.
Protection from the sun's harmful rays is just a wash away?
For runners, people who work outdoors and others who are frequently outdoors, Dr. Chon recommends investing in clothing with built-in UVA blockers to provide an extra layer of protection. Many outdoor and sports clothing brands sell lightweight trendy gear that offer up to 50+ UPF (ultraviolet protection factor). Another good option is to wash clothes in a specialty detergent that boosts the UPF of your everyday clothes for up to 20 washes. Dr. Chon notes this great for parents who find it hard to keep constant tabs on their child's sunscreen habits during long summer days, and can be particularly useful when preparing for summer day and overnight camps.
Tips to Protect Your Skin:
* Choose a sunblock that blocks both UVA and UVB rays.
Both Juliet Cohen & Richard Bean are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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