In this modern age of technology we have such things as hypnosis, binaural beats and mind altering light and sound machines. However, long before these high-tech gadgets were invented millions of people the world over have used the power of affirmations to totally transform their lives, health, finances and relationships. Affirmations can be, and have been, used for anything you can imagine. If you can imagine it and write it down as an affirmation you can achieve it!
You are about to learn how to use the same procedures for mind conditioning that have been used by the most successful people on the planet and what's more you are going to learn how to put these techniques into over-drive!
There is little doubt that exposing yourself to positive affirmations repeatedly over time has a great beneficial impact on your thoughts, feelings, actions and therefore your life.
By creating an affirmation that states what you want to be, do or have as though it were already in existence you can create almost anything in your life. The process is very simple. You merely identify what it is that you want from life and write a sentence describing your life as though you already have it. Then three times a day you repeat this statement to yourself and visualize the scene as though you were experiencing it then and there.
The best times to recite your affirmations are first thing in the morning after awakening and at night just before you go to sleep. At these times your subconscious mind is much more open and receptive to the suggestions because your conscious mind is tired and off-guard. Then during the day you would state your affirmation to reinforce your intent.
Unfortunately there are a great many people who fail to get any real affects from using affirmations because they fail to realise a vital key to using them.
It not enough to just fill your subconscious mind with positive affirmations. You must also remove the negative thought and feeling patterns that already exist there! It is necessary for you to remove the negative programming that is already installed in your brain before you can get new positive programming to work. If this is not done then the old programming will work against the new thought patterns that you're attempting to install. When this happens you get frustrated and impatient and the positive affirmations you are using can then actually work against you.
The best way to get the most of affirmations is to completely remove the negative programming that is currently working against you. Many different and varied techniques have been created to accomplish this from the Sedona Method to EFT. These techniques work with the energy system of the body and through some simple exercises you can remove the energy associated with the emotions that lie behind your negative thoughts.
Using these techniques, or others, to release the old negative and unproductive patterns of belief does require some effort and commitment but anything worthwhile does. However, they are extremely efficient and quick working.
There is an easier way to remove these destructive patterns and also install new positive beliefs simultaneously. It is a technique that involves bypassing the conscious rational thinking mind and gaining access directly to the powerful subconscious mind. Within your subconscious mind are held all your thoughts, feelings and beliefs. So it stands to reason that contacting the subconscious mind directly and making the changes there will be much more effective and a great deal quicker! I am of course talking about Subliminal Messages and Subliminal Programming.
By using technologies that reprogram the mind through the use of subliminal messages you can remove neagtive thought patterns and completely replace them with whatever thoughts and beliefs you wish to have. Simply by listening to a subliminal recording or using subliminal computer technologies you can go about your everyday activities and allow the new affirmations to effortlessly saturate your mind. If it is your desire to investigate the power of using affirmations I would strongly suggest that you encorporate them into a subliminal program as this will add so much more power and speed to you goal-attainment. Thus you can eliminate the need to consciously make an effort and allow the entire process to be dealt with unconsciously. Through a carefully chosen program you can also chose and install your very own affirmations that are important and relevant to you and your life.