Early recognition and management of foot ulcers is the utmost important factor when you living with diabetes. Foot ulcers are open wounds or sores that commonly occurs on the bottom of the foot. These ulcers form because of a lack or non-existent feeling of the feet, poor circulation, foot deformities, trauma and irritation. Amputations of the affected toe and foot are the last result when a person living with diabetes does not take care of their foot ulcers and physical health.
If you are living with diabetic foot ulcers, it's important to put every effort into maintaining healthy feet. The sooner you start looking out for your feet, the less susceptible you will be to get diabetic foot ulcers.
Examine your feet every day and make it part of your daily regimen. Look for calluses and keep them as smooth as possible. Use a pumice stone to scrub the dead skin cells. If this skin is not removed, it will be too hard and cracked and may become infected. Look daily for cuts, bruises, color changes, blisters, open sores and swelling as these are often the gateway to diabetic foot ulcers. This may seem like an obvious thing to look out for, but many people living with diabetes lose most or all sensation in their lower limbs. Pay close attention to the soles of your feet, which is often a common place that diabetic foot ulcers originate.
Always wash your feet with soap and water. Wash and dry in between your toes completely and use oil and lotion to keep your skin soft. If you feel any pains with your feet, make an appointment with your doctor to make sure it's not anything too serious. Lastly, avoid putting too much pressure on your feet and wear comfortable shoes.