Using a topical cream or ointment is the first way to control your psoriasis. Many of these are available over-the-counter, but check with your doctor to see if a prescription ointment would be better for your condition. Topical treatments may include tar, anthralin, dovonex, and salicyclic acid.

One of the most common medications used to control your psoriasis is corticosteroids. They reduce swelling with their anti-inflammatory properties. Like any medications, they may have side effects, so discuss them with your doctor if you have any questions or experience any unusual reactions.

If you have an extensive case of psoriasis, you and your doctor might choose to control your psoriasis with ultraviolet light therapy, also known as phototherapy. Phototherapy entails your skin being exposed to ultraviolet light B.

Although treatment from your doctor is important, don't forget home remedies that can help you control your psoriasis. This can be as simple as the diet you eat. A healthy diet high in vegetables and low in meat and dairy is important. Supplement your diet with EFAs (essential fatty acids) that can be found in flax seed oil or fish oil.

Alternative therapies, such as acupuncture, qigong, or reflexology, are used by many people to help control psoriasis. These treatments can be useful, but should not replace your doctor's recommendations.

In addition to having healthy foods, your kitchen can also have natural topical treatments. Vegetable or olive oil can be added to your bath to relieve itching. Baking soda can be mixed with water and applied directly to plaques with a cloth. Apple cider vinegar can be rubbed on the scalp to help control your psoriasis.

Stress can aggravate the symptoms of psoriasis, so when you control your stress you are also working to control your psoriasis. Take a yoga class at the gym or learn mediation and breathing exercises to help reduce your stress level.

There may not be a cure, but there are many options available that can help lessen the symptoms and severity of your psoriasis. A combination of doctor prescriptions and a healthy lifestyle are among the most effective ways to control your psoriasis.