Here's a newsflash - if it's too good to be true, it probably is! Several clients I have talked with while working on this article have been bitterly disappointed with lack of results and resentful of the fact they wasted hundreds or thousands of dollars on junk. You're not alone, in fact you're in the majority of exercise equipment shoppers online!You are about to learn the secrets on how to avoid wasting money on exercise equipment, and make the right choices. You will no longer get sucked in by the bogus claims and over-hyped lies you see on TV, that promise the moon and stars, and never deliver...
The most common mistake by potential buyers is to conduct their own research on the web without talking with a fitness professional. It's a basic, but overlooked principle - get expert advice to solve your problem!If an advertiser makes claims that promise more than 2 lbs of fat loss a week, it's time to be skeptical. From a human physiology point of view, it is not possible to lose more than 2 lbs of body fat a week. Any excess weight loss is water / muscle loss, which is inadvisable. Always read the fine print, especially when it comes to money back guarantees. Most programs require that you adhere to a low-fat diet and a more vigorous exercise program.
Always use the machine and ask yourself - Am I comfortable, can I see myself doing this 3-4 times a week? Do I have enough room in my home for this piece of equipment? The best exercise equipment is one that does not take up too much space, is fun to use and affordable.
