If you've had these concerns about your appearance or specifically about your hygiene, by now you might think that everyone else can notice and maybe repelled by it.

If anyone has asked you are you a Neanderthal you might be wondering if they're referring to your overwhelming growth of hair. You become suspicious of any compliments and you may even believe others are talking and laughing about your hygienic defects. And simply stated they are! Don't delay, take action because people are talking about you.

You're probably feeling insecure right now and your self esteem has been shattered but a few hints, tips and tricks and everyone will forget about your flaws and start talking about the next poor guy.

Now here is my best tip; you want to look good and feel confident everywhere you go right? Remove all your clothing and take a good long look in the mirror. This is the start to something beautiful.

The reason why people are asking "are you a Neanderthal" isn't because of your table manners - at least I hope that's not part of the problem - it's all that hair that is protruding from cracks and crevices that should remain your little secret. Men should not share their little hygienic problems with the rest of the world.

You see, when you don't mow that overgrowth you let the world into your bathroom to see everything you're not doing. Guys tend not to notice excess hair, but women will snigger behind your back.

Starting with everything above your shoulders, look over that region and see if you could improve things. Are there any nose hairs, uni-brows, wolverine side burns? If you nodded in agreement to any of these points, well sorry buddy, but you've got work to do. What should you look like? How much hair should you remove?

If you're not sure here are two options; - Go for the clean shaven look. Remove any facial hair, use a nose trimmer to remove any dangling strands growing from your nostrils and if you have a uni-brow you need to mow a line in between. You have two eyes so you should have two brows, not one. - If you're unsure of how to accomplish this, pick up a man's magazine and flip through it. You see how manicured those guy's look. Now replicate the look.

Let's consider the ahem, downstairs department. Most men don't take the time to wonder what women think about all the wild hairs and trees that are growing.

Think baby oil, smooth skin, gliding female hands, that's what we all want. Everything beyond the belly button should be tidy and neat not overgrown beyond belief. Tell me you're not a caveman?

If you are trying to moisturize your legs but the hair keeps getting in the way, that's a hint to get wax strips. If you feel self conscious in the summer about wearing t-shirts because of all the hair on your back, then you already know you have a problem that needs to be tackled.

Yes, it is expensive to stay looking good, but women will appreciate it?

Most women agree on this, the Gorilla look is not a good look. Take that hair and whack, wax, cut, and snip and look your best with confidence. Tell me you're not a caveman?