Heart Broken, these techniques will get you over an ex.

It is difficult to see the wood for the trees when your head is "fried" and you literally feel your heart breaking, they say the heart is just an organ, but any one who has to cope with a relationship being over, will testify that your heart does feel the pain.

How will you cope, you can't make a rational decisions when your head is all over the place, please take note of some of the steps, they will help you to keep you focused.

A sure fire way to change the way you are feeling if you are truly missing them and thinking of them fondly, think of all the times they annoyed you, all the times they let you down. Get rid of the rose tinted glassed, they were not that perfect. Think of all they times they took you for granted or treated you like dirt. Ask your self "Is this what I deserve " "Am I a door mat".

Allow your self to move on, do not keep ringing and text. Walk in their shoes for a minute, if you were not happy would you want to be allowed to move on. Keep you dignity and self respect, do not beg or pester in to coming back. You have no control over any one else and cannot make someone feel something they don't, guilt trips do not work.

Remember a time when you thought something would not work out, and remember what happened? Every thing worked out for the best, the same will happen this time. Believe every thing will work out for the best. Focus on being positive.

You are the only one who has power over your thoughts. You are the only one who can make you feel happier. Believe that things will turn out for the best in the long run. Try and remember a situation which you thought would never work out but it DID and worked out for the best in the end.

Look at your ex as if they did the best they could. Do not blame or be bitter. Maybe they just were not suited to the relationship you wanted and it is best that they are out of your life.

Do not keep living in the past, thinking about your ex lover. The relationship is now over, history. This is a new beginning. You deserve the best and now you can live life to the full, thank your luck stars the relationship is over.

Every time you think of them, you are living the past. Consciously, make a decision to THE NOW, the relationship is over in the past. You are a GREAT PERSON, you DESERVE much more than them. Thank your lucky stars that the relationship is OVER and you can now live your life to the full.

You do not need them, you are a powerful strong person, you have to make a conscious decision to be positive, life goes on, this relationship is over. This happened for a reason you cannot see yet.

Get rid of the misery and pain. Respect your self, value your self, when you feel good about your self others will see the positive and happy new person, and want to be around you.

You cannot predict the future, so you never will know what is around the corner for you. When you are this new happy person, maybe your ex will want to be around you again. You can then decide with a clear head whether or not you want this person back in your life. By now you might be glad the relationship is over

Be positive, you never know what the future holds, be excited about this new beginning. Now you will be able to cope with a positive out look no matter what happens. You are the one in control, you can deal with anything.

You never know what the future will hold, be positive and excited not knowing what will happen. But what ever does happen you have the power to control how you deal with life.