Now a days there are many problems facing by females related to there health, vaginal discharge is one of the fatal disease occurring in females due to over secretion from vagina. Vaginal discharge is normally varies during menstrual period, it is milky white discharge and it is usually normal in females as there is no itching or burning. If there is itching problem in vaginal discharge then it is the sign of infection or some other severe disorder. in this discharge women feel vary week and tired . This white discharge is also known as leucorrhea. So the proper care of vaginal discharge is very important.

No here we see some causes and symptoms of white vaginal discharge and try to find out the solutions and treatments of white vaginal discharge

Symptoms of white vaginal discharge

1 - It is occurs because of normal balance of bacteria in vagina turns in over growth of certain bacteria and this over growth of bacteria cause white fluid discharge and this discharge causes pain ,odor, burning and itching

2 - It is also occur due to vaginal yeast infection and due to infection discharge changes its color in to white

3 - Excessive intake of antibiotics by females like pregnancy, diabetes, menstruation and birth control pills can be responsible for vaginal infection and for white vaginal fluid

4 - White vaginal discharge is also a sexual transmitted disease it is affected protozoan parasite, it affects badly to women in vagina

5 - Some of its other symptoms are regular headache, constipation, itching and dark circles under eyes

Diet for Vaginal discharge

Yogurts is very good diet for vaginal discharge and to avoid white vaginal discharge you have to avoid refined, sugar, pasta, baked products, and dairy products and just eat proteins ,Vegetable, fruits and grains . Dinking cranberry juice and balanced diet is also very helpful to avoid vaginal discharge

Lifestyle

To reduce white vaginal discharge just change your lifestyle , just take a long sleep and stay away from tension avoid sexual intercourse , go for morning walk and live hygienic life this kind of lifestyle can make some difference

Tips to prevent vaginal discharge

Avoid wearing tight outfits to prevent itching or irritation in your genital areas and use only cotton outfits and use good detergents

Use condoms during sexual intercourse and avoid taking antibiotics this may help you to avoid yeast infection and white vaginal discharge

Take bath daily and clean your genital areas properly and wear cotton underwear's

Herbal remedies for white vaginal discharge

Lemon water and fresh fruit juice is very good for eliminate morbid matter from the body and it will helps you to avoid discharge

Ladyfinger, fenugreek seeds is another herbal remedy for white vaginal discharge you can take fenugreek seeds in the form of tea, nuts, vegetables, grains fruits are also very beneficial to cure white vaginal discharge