Cooking Options To Help When Youre Out

For a lot of cooks, there are times when we do not have the appropriate ingredients in the pantry to make our desired meal. If you find yourself in this situation, don’t despair, many common ingredients can be used to replace recipes standards, saving the cook a visit to the grocery store. Here are some tips.

Milk
A lot of dishes require milk. If you find you are out of milk or don’t have enough to complete a specific recipe, make sure you keep a supply of evaporated milk on hand. Evaporated milk or reconstituted milk can be kept for long periods of time and once combined with water and sometimes a drop of butter, can easily taste as fresh and delicious as regular milk.

Baking Powder
If you do not have baking powder on hand, mix baking soda and a drop of buttermilk. For a tablespoon of double acting baking powder, substitute 1/4 teaspoon of baking soda and a 1/2 cup of buttermilk.

Self Rising Flour
Self rising flour is easy to make from scratch, just mix one cup of all purpose flour with 1/4 teaspoon of baking soda, 1/4 teaspoon of salt and 1 teaspoon of baking powder.

Butter Milk
Ran out of butter milk? You can easily create your own. You can substitute 1 cup of butter milk with 1 cup whole milk and a tablespoon of vinegar. You can also substitute 1 cup of butter milk with 2/3 cup of plain yogurt and 1/3 cup whole milk.

Garlic
Ran out of garlic? Substitute garlic powder instead. About 1 clove of garlic equals 1/8 of a teaspoon of garlic powder.

Honey
You can quickly replace honey with sugar and water. 1 cup of honey is equal to about 1 and 1/4 cup of sugar and a 1/4 cup of water.

Substituting Sugar
If you don’t have sugar on hand or would like to exchange it because of health problems, here are some tricks to substitute sugar:

Sugar can be replaced with maple syrup, corn syrup, brown sugar, honey, stevia, and molasses. However, some recipes will call for sugar or a granular sweetener in place of syrup due to baking and texture requirements.

If you are hoping to reduce the amount of sugar you eat because of health concerns, look for the many sweeteners, sometimes called sugar alternatives at the supermarket. These sweeteners include, Sweet and Low, Splenda, Equal, and plant based Stevia.

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About The Author, Christine Steendahl
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