Food and Recipes » Health Food » Fruit Facts
What Is Goji?
by Roberto Garabell. The goji berry is the fruit of the lycium barbarum plant. Goji has been used for over 2,000 years as part of traditional chinese medicine. Legends of hoe effective goji is about in chinese literature. In recent years, goji was introduced to the rest...
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Squeamish About Squash
I'll admit it. I'm just plain weird. I like squash. It hasn't always been that way, but I have certainly developed a taste for it recently.We all know that we should be eating more vegetables. But if you're like me I used to only like them if they...
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Acorn Squash To Die For!
by Diane Palmer. Once the summer is over and school starts again, we slowly switch gears into fall. For most people, that conjures up memories of harvest time, smells, apple pie, pumpkins, acorn squash, family gatherings, and playing in the leaves to name a few.It is...
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About The Nutrients In Olives
by Cindy. Green olives are olives that were picked before they are ripened. Black olives were picked ripe and dipped in an iron solution to stabilize their color. After they are picked, green lives and black olives are soaked in a milk solution of sodium...
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Olive oil - its benefits and uses
by Laura Ng. What are the benefits of olive oil?Olive oil contains monounsaturated fatty acids, or oleic acids, which can assist to lower blood cholesterol instead. Thus olive oil is a better choice than saturated fats. For those suffering from constipation,...
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Top 3 Olive Garden Recipes
The Olive Garden restaurant is known for their unlimited salad and breadsticks and romantic Italian atmosphere. The Olive Garden is a great place to eat, but my budget doesn't allow me to eat out as much as I did a few years ago. Fortunately, you can...
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The Magic of Olive Oil
Most Americans are unaware that fresh olives are poisonous. They must be cured in order to be safely ingested. Today olives are an ancillary part of the average American diet, though they were once the economic foundation upon which ancient...
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Why choose olive oil?
by Laura Ng. How good is olive oil?Olive oil contains monounsaturated fatty acids, or oleic acids, which can assist to lower blood cholesterol instead. Thus olive oil is a better choice than saturated fats. For those suffering from constipation, take more olive...
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Product Review: O Olive Oil
by Hillary Marshak. Recipe4Living users loved O Olive Oil and its fun flavors of Blood Orange and Meyer Lemon. Read their reviews and see what recipes they used!Quick FactsName: O Olive OilWebsite:www.ooliveoil.comShort Description: O OLIVE OIL is the original maker of...
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Fine Olive Oil Vs Extra Virgin Oil - Which Is Better?
by Laura Ng. How good is olive oil?Olive oil is high in monounsaturated fatty acids (mainly oleic acid), which, unlike saturated fats, do not adversely affect blood cholestrol levels and may even help to lower them slightly. For those suffering from constipation,...
Similar Editorial : Understanding the importance of olive oil | Tags : Extra Virgin Olive Oil

Understanding the importance of olive oil
by Navneet . Olive oil is mostly found to be common in the Mediterranean countries including Portugal. Olive oil contains healthy monounsaturated fatty acids and it contains about 75% of oleic acid which remains stable even at high temperatures. Olive oil does...
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Olive oil is good for health
by Laura Ng. Why do we use olive oil ?Olive oil contains monounsaturated fatty acids, or oleic acids, which can assist to lower blood cholesterol instead. Thus olive oil is a better choice than saturated fats. For those suffering from constipation, take more...
Similar Editorial : FAQs about olive oil | Tags : Health Benefits Of Olive Oil

FAQs about olive oil
by Laura Ng. How good is olive oil?Olive oil is high in monounsaturated fatty acids (mainly oleic acid), which, unlike saturated fats, do not adversely affect blood cholestrol levels and may even help to lower them slightly. For those suffering from constipation,...
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Discover Convenient And Nutritional Information About Olive Oils
by Paul Zayer. Should I start using olive oils at home? Read more and many questions related to olive oils will be answered here.One of the oldest foods known to mankind comes from the olive tree, native to Mediterranean regions. The olive tree is mentioned...
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Health, Olive Oil and The Olive Tree
by James Murray. To uncover or find medicinal and therapeutic secrets, researchers and scientists are always looking to plants for a solution. Discoveries of natural compounds within the olive tree and olives, provide promising health and medical benefits. Organic...
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Olive Oil
by Kelly Martinez. The evidence is overwhelming – Real extra virgin olive oil not only enhances the taste of food but is good for you, consider the following headlines:* Olive oil 'acts like painkiller' - BBC* Mediterranean Diet Adds Years to Your Life (high intake...
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Olive Oil: Liquid Gold From the Gods
by Joy Harrison. Olive oil has been cherished as a gift from the gods since ancient times. Great societies including the Romans, Greeks and Egyptians prized this "liquid gold" for its health properties as well as its delicious taste. Surprisingly olive oil was not...
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The Incredible Edible Olive
by Lee Dobbins. Olives have been eaten and the oil used since biblical times but it wasn't until recently that they have enjoyed so much press due to their cardioprotective properties. About 1/3 of the olive is monounsaturated fatty acid, commonly refereed to as ...
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Cold Pressed Olive Oil
by Patrick Tang. Olive oil refers to the juices extracted from olives removed from the trees and is sought after by many due to its health benefits. It is the monounsaturated fatty acids which are believed to be beneficial, in particular with regards to the control...
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Olive Oil: A Study
A bottle of olive oil.Olive oil is a vegetable oil obtained from the fruit of the Olive tree (Olea europaea L.), a traditional tree crop of the Mediterranean Basin. It is used in cooking, cosmetics, soaps and as a fuel for traditional oil lamps....
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The Origin of Olive Oil
by Gulliver. Olive Oil is pressed from the Olive fruit which grows on the Olive treeThe wild Olive tree originates in Asia Minor. Successive civilizations have spread the olive tree over a large area of the world. It reached Greece in the 14th century BC and in...
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Olive Oil Comprehension Test For Consumers
by Kelly Martinez. Questions:1. 'Olive oil is good for you' (True/False)2. 'Light' olive oils are more palatable than 'extra virgin' olive oil. Extra virgin olive oil has a strong smell and taste' (True/False)3. 'Real extra virgin olive oil should have sediment at the...
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Using Real Extra Virgin Olive Oil
by Kelly Martinez. 1 - Olive oil protects against heart disease - "Olive oil's heart effect located"'Scientists say they have pinpointed the micronutrients in olive oil that make it a good heart protector.' 'Virgin or extra virgin olive oils are best because they have...
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The Olive, History and Production
by Nisha Garg. The Olive tree dates back to early ancient times in both biblical and classical writings. In these early writings, the olive oil is referenced as a symbol of both goodness and purity, and the tree represents peace and happiness. In ancient times, the...
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30 Unusual Uses for Olive Oil
by Chris Mcandrew. So, you have bought your bottle ofOlive Oil to drizzle over your salad or maybe to cook with but did you know that this wonderfully versatile product has a few other uses?
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