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Tips to Eat Sugar-Free
by Brian Jenkins2. If you have decided to eat a sugar-free diet, whether due to medical reasons or personal preferences, you probably need some help getting started. Most foods contain either processed or natural sugars, even if they do not taste particularly sweet....
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If Sugar Is Bad For You, Are Sugar Substitutes Better Instead?
by Jim O'neill -. Everyone knows that sugar is not a good part of a healthy diet and so many people are turning to sugar substitutes in order to get their sweet tooth fulfilled, but, are these substitutes in reality better than sugar or are there more things hidden...
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Things You May Not Know About Sugar
by Ng Peng Hock. Sugar taste good and is something that people like to have but dare not because of various health issues especially for diabetics and obese. We like sweet, chocolate bar or candy since our childhood. They have been used as rewards by parents to...
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Sugar and Other Sweeteners
by Chuck Bluestein. To begin with, the artificial sweeteners should be avoided at all costs. They are many times sweeter than sugar and have had very bad effects on people including making people fatter. They are not really foods and are more like drugs. Sugar cane is...
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Sugaring in March
by Temp. The first stirrings of spring...No matter how much snow is still blanketing your land, when your willow tree begins to turn yellow, you know it is almost spring. The willows have been growing in New England for nearly 100 million years. The willow...
Tags : Certified Organic Oil

Sugar Is Only There For the Flavor - The Sweetening Power
by Shilpa Singh. Do you love sugar but have to cut back? Does your low sugar diet preclude your favorite desserts and make your food taste bland? If so, not to worry, there are ways to bake even your favorite desserts using less sugar, with or without sugar...
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Good Sugar and Bad Sugar
by Sverdlow. Carbohydrate (sometimes called "carbs") is just a long word for "sugar". Foods can contain simple sugar molecules or long chains of simple sugar molecules linked together. The carbohydrate family actually has 3 "members": 1. Simple sugars 2. Complex ...
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The Number 1 Sugar Alternative
by Sylvia Riley. We all enjoy a little sweetness in our lives, yet there's no getting away from the negative effects of sugar. A wealth of scientific evidence links this acidic poison to a legion of harmful consequences including immune system suppression, a rise in...
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Sweet And Simple Reduced-sugar Treats
by Rodney Wright. For some families, Grandmother's warm apple pie or Aunt Jean's chocolate chip cookies are traditions without which family meals are not complete. But this season, Americans may be taking a different route to a great-tasting dessert. Now, it is easier...
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Delicious Sugar-free Desserts
by Rachel Jackson. Baking is a popular past time enjoyed by many people around the world. The main benefit of baking is the enjoyment and satisfaction of creating your own desserts. Everybody has their favorite dessert, but it is important to eat these baked goods in...
Similar Editorial : Great Guidelines for Sugar | Tags : Sugar Free Pies

Natural Alternatives To Granulated White Sugar
by Terry Kaufman. Let’s face it. I bet that not one of you knows somebody who does not enjoy something sweet. It can be as simple as a juicy piece of icy cold watermelon to something as complex as a spun-sugar sculpture or anything in between. Thirsty? Grab a Coca...
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Sugar Substitutes - What You Need To Know
by Kadence Buchanan -. A sugar substitute, or artificial sweetener, is a food additive which duplicates the effect of sugar or corn syrup in taste, but offers less food energy (calories). The latest dietary habits have introduced certain sweet, non-caloric substances,...
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Fructose- The Evil Sugar
by Brian Gurneak. No way you say, how could something in fruit make me fat? Doesn't fruit have a lot of vitamins/minerals, fiber and water to make it a healthy snack? I thought you were so adamant about whole foods, Brian?Okay, hold the boat here a second. Let me...
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Maltisorb, The Sugar Substitute
by Sanjoea. When it comes to making high quality products simultaneously offering health benefits like being sugar free or low in sugar, the sugar substitute of choice is Maltisorb crystalline maltitol. With characteristics very close to sucrose’s it is even...
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List Of High Fiber Foods And Fiber Content
by Olinda Rola. A list of high fiber foods helps you know which foods to include in daily meal planning. Obtaining adequate fiber is an important part of a healthy lifestyle. However, too many people do not obtain sufficient fiber each day, which results in poor...
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Importance Of High Fiber Low Fat Foods
by Steven Hall. One of the easiest and most effective changes you can make to your diet is to eat more foods rich in fiber, and fewer foods rich in fat. There are many reasons to boost the intake of fiber while controlling fat, including increased fitness, decreased...
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Stairway To Heaven: Step Up To High Fiber Health
by Stephanie Shank. The food pyramid is not a new concept. However, for the first time in more than a decade, the USDA has updated the food pyramid based on the latest scientific findings on how to treat your body to better health. Awareness of the benefits of healthy...
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Fe Fiber Fo Fum
by Stephanie Shank. Jack was climbing up the beanstalk and ran into Fiberlady. She was heartily munching on some beans. He asked her what's with the high fiber food. She wiped the bean juice from her chin and replied that she was fulfilling her daily quota of 25 grams...
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High Fiber Foods Don?t Necessarily Mean Gas And Bloating
by Brandon H. Masters. Everyone will admit that flatulence is embarassing, uncomfortable and humiliating. However, the real issue involved with gas buildup is the reality that food is not being properly digested. This is a huge potential health risk. Poorly digested foods...
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High Fiber Foods To Cleanse The Colon
by Brandon H. Masters. Have you been feeling irritable, tired or overweight lately? Have you felt like you are not as healthy as before? Has your feeling of well being deteriorated with age? If yes, your problem could be toxins, which can be eliminated by a colon cleansing...
Similar Editorial : The Health Of High Fiber Cereals | Tags : High Soluble Fiber Foods

High Fiber Foods: Your Ticket To A Slim Waistline
by Cassandra Cox. Odds are, you are looking for the secret of successful slimming. Like most Americans, you?re concerned about your expanding waistline, tummy or cellulite. You?ve tried everything from diet pills to cabbage soup and nothing is working. While most...
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Fiber Rich Foods - Why to Eat These Foods
by Dr John Anne. Amid the vast variety of foods that individuals eat, a daily diet of ample, adequate and balanced fiber should be considered just as much as it is necessary to know why to eat fiber rich foods. Fiber, in a generalization, is divided into two basic...
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Guide To The Benefits Of High Fiber
by Judy Wellsworth. For years now, experts have espoused the virtues of having high fiber in our individual diets. Society has gradually switched off from dieticians and health professionals’ advice because there is literally so much of it around. However, we should...
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Some Key Benefits Of High Fiber Foods
by Judy Wellsworth. People all around the world suffer from the diseases of digestive system and extra weight and are desperate to deal with them. Most of them do not know that solution to all these problems lie in the totally natural fibrous foods. High fiber foods...
Similar Editorial : Key Benefits of Becoming a Vegetarian | Tags : Foods High In Fiber

How To Get High Fiber Foods
by Russ Snapper. It is recommended that a human body needs about twenty five to thirty grams of fiber in the meals everyday. High fiber foods are low in fat and high in nutritional value and have a multitude of advantages. The improper functioning is the reason for a...
Similar Editorial : High Altitude Breads | Tags : High Fiber Fruits

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