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Changing Your Fridge To A Healthy Fridge
by Jude Simons. You don't have to give up all the foods you're used to eating to become more healthy and to start eating raw, organic and live foods. You know the best place to start changing your life and your diet? It's at the grocery store, of course. Even if you...
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Food Pyramid - Helping Consumers With Food Choices
by Wycliffe Williams. The food pyramid has received a welcome boost from a group of food manufacturers and retailers. They call their initiative Take a Peak. The project will promote the U.S. Department of Agricultures MyPyramid. The innovative program will be taken to...
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What is Food Pyramid
by Indika72000. For those of you who don't know, the food pyramid is a carefully drawn up plan of exactly what the human body needs nutritionally. That is, the food pyramid is a guide to help us determine what we should eat everyday. It doesn't have a set menu of...
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Guide to the Food Pyramid
by Elizabeth Radisson. The recommended food pyramid provides a simple guide to establishing healthy eating habits. The food pyramid was originally established in the 1960s in response to the increase in heart disease, and to help people understand what it takes to stay...
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Beware The Food Pyramid
by David Mccarthy. The food pyramid was issued by the U.S. Department of Agriculture in the early 1990s as part of a program to encourage the growth of healthy eating habits from a young age. From the outset schools that were keen to introduce healthy eating habits...
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The New And Improved Nutrition Pyramid
by Kirsten Hawkins. Just when you were getting the Nutrition Pyramid down to an exact science, the USDA goes and releases an all new nutrition and diet plan for healthy Americans. On April 19, 2005, the United States Department of Agriculture unveiled its new My Pyramid...
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The Nutrition Pyramid - Gives Your Body What It Needs
by Arthompson. As we grow older so it is important that we provide our bodies with sufficient amounts of minerals, vitamins and nutrients. One of the best way of ensuring that this is done is by using the nutrition pyramid.The nutrition pyramid provides you with a...
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How To Cut Down On Trans Fat?
by Ng Peng Hock. Organizations around the world have stepped up their actions against trans fat following New York’s move to ban anything more than tiny amounts of trans fat at the city’s some 20,000 restaurants. Denmark limits the trans fat content of food to 2...
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The Dangers Of Trans Fats
by Gary Ruplinger. Trans fats, or Trans Fatty Acids, are a vegetable-based fat that is made when vegetable oils are hardened for use in shortening or margarine. Trans fats are found in baked and fried foods, such as cookies, fried fish or chicken and donuts, which are...
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Trans-fat-The Future Without It
by Anit Dang. As the hype goes on about trans fat free food more and more companies are coming forward to ban the trans fat in their products. Marriott, which has 2300 hotels in US and Canada, announced that it would go trans fat free. This was after Omni and...
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No Packet Required: Bake At Home and Avoid Trans Fat
by Felicity Mcdougall. Take a stroll through the aisles of your local supermarket and you'll be confronted with a vast array of processed cakes, biscuits, muffins, chips, pastries and crackers packaged in bright, colourful packets and boxes, just begging for you to pick...
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Margarine is better than Butter - heres why...
by Sandra Olivier. We're always being told that natural is best and it would seem that milk from cows is, well, natural. So, what about the butter made from that milk? Shopping shelves are filled with substitutes to butter — such as margarine. It claims to be a...
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Margarine Or Butter - We Give You The Facts...
We're always being told that natural is best and it would seem that milk from cows is, well, natural. So, what about the butter made from that milk? Shopping shelves are filled with substitutes to butter — such as margarine. It claims to be a...
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Why Margarine Is Better Than Butter
by Sandra Olivier. It seems that it is best to eat more natural food. Since milk from cows is as natural as you can get, the question at hand is what about the butter made from milk? These days there are various alternative products on the shelves in the shop such as...
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Food Nutrition Labels: Six "Catches" You Need To Know
by B. Sixwise. Most foods are required to carry nutrition labels to provide, as the U.S. Food and Drug Administration (FDA) says, "distinctive, easy-to-read formats that enable consumers to more quickly find the information they need to make healthful food choices....
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Are Fried Foods Really That Bad?
KFC changed its image by retiring the slogan Kentucky FRIED Chicken. Instead, they became known as serving up Kitchen Fresh Chicken. Long are the days of Wesson Oil commercials that proudly encouraged yummy fried chicken for dinner. When was the last...
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Dehydrated Refried Beans...yum!
by Judy Wellsworth. Did we just say dehydrated refried beans? Right now, you are probably thinking…what in the world is that? Yes, they are actually called dehydrated refried beans and yes, they are quite delicious. Not only that, dehydrated refried beans are also...
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Empower your Plate with Enzymes
by Beth Aldrich. It's time to "Empower" your plate with nature's SECRET! Take charge of what you eat and how it affects your body! Think about how you feel when you eat healthy, delicious food versus when you "splurge" and eat not-so-healthy foods. During the summer...
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Synthetic and Natural Sources of Folic Acid
by Hari. Ironically, synthetic folic acid supplement has more bioavailability than natural sources of folic acid. This is only a slight difference in most foods. In others like corn, which needs to be processed in order for the folates to be absorbed by the...
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Heart-y Eating Advice For Diabetics-and Everyone Else
by Stacey Moore. Nutritionists may have some good news about your health: Wise lifestyle choices can not only reduce the risk of developing diabetes and heart disease, but for people who already have these conditions, the right choices can help them manage their...
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Advanced Nutritional Products - What Are They?
by David Buster. Advanced nutritional products are substances that have been shown by clinical studies to provide important health benefits. Advanced nutritional products that support the health of the heart, eyes, brain, immune system, joints and so on are being...
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The Importance of Nutrition!
by Hans Hasselfors. I’ll bet you’ve never even taken the time to consider what your nutritional needs might be, or the importance of that nutrition on your health. Did you know that if the brain doesn’t get enough protein, it doesn’t develop correctly, or if the...
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Nutrition - What are the Nutritional Needs?
by Nishanth Reddy. Nutrition as it applies to our daily lives means that we take in what we need to maintain our body’s healthy state. Nutrition has become an important word thanks to the involvement of the USDA in our daily food requirements, and the FDA’s...
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Get your nutrition now!
by Linu T. It is no big secret that good nutrition provides good health. Although most people are aware of the health benefits of eating nutritious food, many individuals still continue to neglect their choice of food and end up causing themselves unnecessary...
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Good Nutrition That Makes It Vital and Life-Saving
by Paul Phillips. To answer this, first it could be said that good nutrition must have all the elements of a well balanced diet: Having all the adequate nutritional requirements for healthy growth and activity. The nutritional requirements being, carbohydrates, fats,...
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