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Food Labelling and Your Health
by Nicky Pilkington. Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals, and phytonutrients, and balanced in fats, carbs, proteins.There...
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Be Healthier by Choosing Better Food
by Lana Hawkins. Sometimes I feel overwhelmed at all the information on the latest nutritional foods that are good for you. But I know my body will be missing out if I choose junk food. So the next time I'm at the store I'm going to remember these three foods,...
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Kids Nutritional And Health Programs- Making Kids Food Fun
by Robert William Locke. Fat kids are in the news again. The British government is alarmed that the obesity rates show that up to 25% of five year olds are overweight and within 15 years this is going to reduce life expectancy by about 13 years.! Others laugh these figures...
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The Worlds 10 Most Deceptive Foods
by B. Sixwise. You can turn on just about any news program and hear about the declining health and increasing waistlines of Americans. The news is getting to us, as attested by the changes many people are finally making to their diets.Just ask Whole Foods Market,...
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Using Antioxidant Food For Health
by Michelle Bery. Fighting against diseases such as cancer – and maintaining a healthy lifestyle – has become something of a pastime among those who are tuned in to continuing research. And what research has shown is an ever-present connection between diet and the...
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High-Fiber Foods For A Heart-Healthy You
by Stephanie Shank. It's not where you start, it's where you finish. So get the morning off to a great start with a bowl of high fiber cereal with fresh fruit. Fiberlady is pleased to inform you that if you choose a cereal high in fiber with your favorite fruit topping,...
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How to Prepare Healthy Food
by George Black -. I was recently asked this question:"In a society where we are so pressed for time, finding quick meals, particularly breakfast meals that are good for you is a problem. What can I do?"My answer:Interesting. I have found that healthy meals are the...
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Healthy Food Preparation Strategies
Staying healthy means eating healthy food. With this, selecting only the healthy treats requires various healthy preparation techniques.Everywhere you glance today there are people who are declaring to eat healthier as well as enjoy a healthier way...
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Healthy Rainbow Foods for Kids
by Jennifer Mcvey. Nutritionists and the USDA Food Pyramid all provide nutritional guidelines that suggest that offering a variety of nourishing foods to your children will help insure that they eat a healthy diet. In fact, they state that by choosing foods from the...
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Health Dangers of Modern Food Production
by Conscioushealth. The commercial food we now consume is grown in soil that has been seriously depleted of its minerals because of continuous farming without crop rotation or rest. In addition, there is a total dependence on chemical fertilizers and pesticides to grow...
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Healthy Food Choices
by Brooke Hayles. We all know that people are becoming larger and larger. But, did you know that 64% of Americans over the age of twenty are clinically obese? That's staggering! Two thirds of the adult population is at risk for obesity-related mortality. On the bright...
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These Everyday Foods Can Help You Live Longer And Healthier
by Lee Dobbins. Everyone wants to live a longer and healthier life, but it seems like most people don't want to do too much work to insure that it happens. But what if you knew that just adding a few servings of delicious tasting everyday foods to your meals might...
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Have A Normal Relationship With Food
by Caroline Cederquist, M.d.. Do you sometimes feel like food is the enemy? If you?re overweight, the odds are high that you view food with deep suspicion. But even if you?re not overweight, you might have the same dim view. Many normal weighted people do. Defining food as the...
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Fiber Dense Food: Enjoy Living A Healthy Lifestyle
by Judy Wellsworth. Fiber dense foods are widely available today and recommended by most health experts for a better and more desirable lifestyle. It is essential that you maintain a healthy lifestyle to enjoy your later years and evade any health problems that may be...
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High Fiber Food And Your Health
by David Faulkner. High fiber food may well be the most important food fad to have come out of the new wave health drive that most of the world seems to be on as a result of obesity and ballooning weight. Image has had a lot to do with the rise and popularity of high...
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How to Make Healthy and Tasty Food for Your Children
by Sverdlow. Having children eat a healthy meal has been the greatest cause of anxiety for every parent across the globe. There is no exception in this particular aspect across cultures and geographical areas. Children hate vegetables and all that is "good" for...
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Healthy Food Will Add Months to Your Life
by Tnburns. Healthy nutrition is important for everyman, especially folks with health conditions like diabetes, high blood pressure, and chronic heart ischemic heart disease. Healthy diet is more than a motive of what foods you cook and is just as pressing as...
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Our food supply today and how it can be hazardous
by Jkhbraveheart. It all starts with creating good health and doing the right things for your body. Let food be your medicine and medicine be your food. Eating organic foods and taking the right supplements like health and wellness products is a key factor for our...
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Healthy Foods Can Be Dried
by Mike Brown . If you are looking for ways to eat healthier you may want to make a choice from the food dehydrators that are available on the market. If eating healthy is a path you want to take these products may let you do that the most cost effective way...
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Healthy Food for Your Family
by Nancy Clack. The Rhthym of the life more and more active and creative. Therefore, people become busy and nervous . In today's world, we all look for the quick meal. We sacrifice our health in an effort to make our food quick and easy. We purchase store-made bread...
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Foods That Fight Diseases
by Sharon Hopkins. Research shows that most people who eat the widest variety of foods are more likely to meet their nutrients requirements and remain healthy than those who get stuck in the food rut. Nutrients work together to keep your heart healthy, your blood...
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Foods Against Diseases
by Sharon Hopkins. - Bananas - Mother Nature's perfect snack. No preparation, no washing or refrigeration. They are prepackaged in a biodegradable wrapper for perfect enjoyment. Since they are easily digestible, they are often served as babies' first food. Women...
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Foods for Health
by Sharon Hopkins. - Blackberries - Blackberry is packed with catechin and epicatechin. These two compounds neutralize free radicals that damage cell's genetic material and provoke cancer. Catechins help to lower cholesterol levels which in turn reduces the risk of...
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Can Fast-Food Really Be Healthy Food?
by Jack Prime. We all lead busy lives and finding the time to eat properly can often be a challenge. Can visiting a fast-food restaurant be a healthy choice when looking for a nutritious, hearty meal?You may be juggling taking the kids to school, working an eight...
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Healthy Foods
by Jaks Lloyd. A sensible healthy diet will go a long way towards maintaining clear beautiful sparkling eyes for a lifetime and will significantly slow the onset of deteriorating vision and other eye problems.You are never too young and it's never too late to start...
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