What Causes Eczema - the Key to Curing Eczema

By: Janet Simpson

What Causes Eczema - If you eat healthily on a regular basis your body becomes a powerhouse. It will grow in strength and ability. It will have the capacity to keep colds, flu and minor bugs at bay.

If you suffer with eczema, you do not have a strong body. Your immune system is fragile and needs a nutrition boost.

The key to curing eczema then is to build up your immune system so that it can fight off all ailments as and when they attack your body system.

There are certain foods that you can consume that will both build your immune system and eliminate or heal any skin diseases that might attack your body.

These are superfoods, called such because of the amazing nutrient value they have to the human body.

Here are a few such Superfoods that will strengthen your body and enable it to cure your eczema naturally:

#1 - What Causes Eczema - The Key to Curing Eczema

Bean Sprouts - Seeds and grains that are powerhouses of nutritional goodness and life energy. Just add a little water and they will germinate, grow for a few days in your kitchen and you end up with cheap and quite phenomenal health enhancing value. That's bean sprouts for you.

They will rejuvenate your skin, heal open wounds and reduce any itching, naturally.

Examples of seeds and grains include - alfalfa, sunflower seeds and mung beans.

#2 - What Causes Eczema - The Key to Curing Eczema

Aloe Vera - Aloe is a very powerful healer and strengthener. Aloe is a medicinal plant and looks like a cactus. It is used by East Indian women to maintain beauty and counteract symptons of aging. Aloe is said to be oestrogenic and will vitalise and tonify your skin from the inside out.

Aloe can be purchased in any health store in the form of Aloe gel or Aloe juice. Aloe contains 18 amino acids as well as numerous vitamins and minerals.

Aloe contains anti-inflammatory properties; anti-bacterial properties, immune stimulating properties and general tissue repair properties. Perfect for eczema skin.

#3 - What Causes Eczema - The Key to Curing Eczema

Green Grass Barley is one of the only foods on earth that can nourish you from birth to old age. Green Barley Grass contains Chlorophyll, the pigment which gives it colour. Chlorophyll is a great detoxifier, deodoriser and wound healer. Chlorophyll has the ability to mimic haemoglobal in the blood.

Skin Disorders
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