The skin around the eyes is very delicate and must be treated with care if you are suffering with eczema.
The best treatment is a diet that works from the inside out. A healthy, nutritious diet will make a noticeable difference to the area around the eyes.
As a challenge, I suggest you take "The 10 Day Raw Plan". This is a plan where you dramatically increase the amount of raw, nutritious food you eat so that you can heal your rash quickly and effortlessly.
The plan works at eliminating stored wastes from the body and revitalising your skin cells to produce a more radiant and smoother system.
The plan works on rebuilding you metabolic function and restoring your immune system.
Your skin will become firmer and clearer and as a side benefit you will find your flesh firms, your eyes are brighter and you feel more optimistic and positive.
The plan is not difficult to follow and you can continue your regular routine without any disturbances.
Eczema Eyes - How to Create Clearer Eyes Tip #1
To create healthier eyes, each morning for breakfast you drink a nutritious glass of either fruit or vegetable juice. You can create great combinations but ensure that each juice contains some element of green food such as spirulina, spinach or kale.
Choose apples, carrots and kale. Or how about tomatoes, beetroot and spinach.
Eczema Eyes - How to Create Clearer Eyes Tip #2
To create healthier eyes, for lunch you should prepare a large raw organic meal. Don't worry you will not feel hungry after 20 minutes. Ensure each meal contains at least 7 vegetables from the following list: cabbage, kale, fennel, chard, collards, lettuce, spinach, watercress, rocket, radicchio, carrots, turnips, parsnips, cauliflower, peppers, tomatoes and swedes.
Eczema Eyes - How to Create Clearer Eyes Tip #3
The last meal of the day is a bowl of soup such as lentil or split pea soups, served with rye bread or rye crispbread.
Alternatively a bowl of steamed brown rice served with steamed vegetables or stir fry.
