Eczema Diet - Follow This Diet for Gorgeous Smooth Skin

By: Janet Simpson

You can achieve gorgeous, smooth, velvety skin by focussing on what you eat and choosing your Eczema Diet carefully. Most people try to cure their eczema and skin rash by covering it with ointments and creams. But this does not work on the root problem. This does not focus on why the eczema is there in the first place.

If you want to eliminate eczema once and for all start focusing on raw foods. By increasing the amount of raw foods you eat you can heal and cure your eczema from within.

So how can raw foods clear your eczema?

#1 - Eczema Diet - Organic raw food is unlike cooked foods. Organic raw food is made from a complex cellular structure which eases digestion. Raw food can take approximately 30 hours to pass through the system. Whereas cooked foods can take approximately 75 hours to digest.

This ease of digestion greatly minimises toxin and waste build-up. The more waste your body has to eliminate the more likely you will suffer eczema, skin rash and allergies.

#2 - Eczema Diet - Organic raw food eaters likely replace some 300 billion damaged cells in their body on a daily basis. If, however, you are a cooked food eater, your daily cell replacement can be as high as 800 billion. Your body is having to work extra hard.

#3 - Eczema Diet - A major benefit of eating live foods is you cannot get fat on raw foods, no matter how much you eat.

Skin Care
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