The Basic Behind Better Health

By: Christian Goodman

What is the basics behind many of my most successful healing programs ? - This is what am going to share with you. Understanding this basic will lead to healing Snoring, TMJ, Tooth grinding, Neck problems, Dizziness and Vertigo, Migraine and Headaches, Erectile dysfunction, Premature ejaculation, Fibromyalgia and even high blood pressure.

If the basics behind these simple programs are understood, the same knowledge can be taken and used to work on several other conditions by yourself.

What is the basic body function ? Muscles move the bones by orders from the nerves. What if the nerves do not order the muscles to move the bones? The muscles stay still, normally. Thus, relaxed muscles will stay so until they are told by connecting nerves to create tension to move some bones. Naturally the muscles will stay stiff if they are tense, until told to relax by the nerves.

This system works extremely well, usually. Long periods of tense or unused muscles gives rise to problems, back and neck problems being the most common ones. The fact remains that most health problems are caused at least partly by chronic tension in some muscles.

Muscle tension can give rise to Four major problems :

1) The bones and body are moved by muscles. Wrong body position will be the result of long periods of tension in these muscle groups. Other muscles around the area will be made to compensate as these tense muscles can't do their normal job. The head pointing too much forwards is a common problem for most people, due to which muscle groups such as the jaw muscles will be relied on to balance the head - a work normally done by the neck muscles if they are not tense. This is one of the root causes for TMJ / other jaw problems. If jaw muscles are tense, the muscles around apply pressure on the breathing passages and snoring is the end result. One of the main causes of dizziness and vertigo is the wrong positioning of the head which gives rise to imbalance in the balance system of the ears and the eyes.

2) Tense muscles prevent blood flow throughout the body. Instead of supporting the veins delivering oxygen to every cell in the body, they actually block the blood flow. This is especially harmful when it comes to muscles that can prevent blood flow up to the brain. This kind of muscle tension causes migraine and other headaches. It also causes dizziness/vertigo and Fibromyalgia. The brain is not the only part of the body that needs oxygen filled blood; if the muscles around the genitals are tense, men will suffer erectile dysfunction.

3) Tense muscles lock the bones in unnatural position for a long period of a time. The bones eventually press on a nerve that sends pain signals up to the brain. Almost all conditions that include pain are caused by tension in the muscles. Including arthritis.

Solution? It's simple. Stiff muscles need to be moved and stimulated. Note that muscle positions will not change until they receive orders from the nerves that control them. Hopefully the brain is under your control, as these nerves are of course controlled by the brain. Hence, get rid of the problem by getting the muscles going.

Even though I am simplifying things in this article by going back to the basic, truth remains that solutions to many major health problems have been found by me even to some of those problems supposedly held incurable by the traditional medical system - by mostly focusing on loosening up both big and small muscles of the body. All the time, I'm discovering new conditions that these simple methods can heal!

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