Taking Breaks without Getting Sick While Traveling

By: Peterwilson
Getting motion sickness is something that many people have to deal with. Many will refer to it as ?camel sickness? because of the Bible. This is where the people that rode the camels would experience nausea because of the motion of moving back and forth.

Because of new world of today, there are different types of motion sickness. There is carsickness, space motion sickness, and airsickness. This is the reason that more and more people are now getting to their destinations through air because they will get there quicker.

Airsickness is going to refer to the feeling of nausea that is triggered by motion that is experienced when the aircraft is going to reach higher altitudes. Some of the common signs of being airsickness are going to be loss of appetite, burping, stomach awareness and increased salvation.

Besides what most people believe, being airsick is not a disorder. It is normal for many to feel this way because of the difference in the way the body is. Airsickness is due to the problems between what people see and what they get from their inside feelings. The differences between what they see and what they fee are going to cause confusion of the brain and this will give set of the bad feelings.

For some pilots, being airsick is a concern. There are surveys that say that 29% of the aircraft pilots are going to have to deal with being airsick. This will keep them from being able to do their job. This is why some have come up with ways to not get sick in the air. Here are some tips how:

Stress and other forms of anxiety should be avoided. There are studies that show that tow of the most common forms of airsickness is stress and even anxiety. It is will increase the cause of being airsick. This is because the body will have a more difficult time dealing with the sudden change in the atmosphere. There are going to be emotional reasons that will trigger the brain to be confused. ?Before deciding to travel, you should eat lightly. Having too large of a meal is only going to make it worse and make the brain more confused and this can cause you to become airsick. This step helped me avoid airsickness on my flights to and from Spain. ?If you are on a plane it is best for you to stay in one place and do not have too much movement going on. ?People should deal with the condition and try to get used to the situation. This will occur a few moments after being in the sky. ?Being airsick can be a big problem. You have to get used to the way your body feels and avoid the conflict that your senses are going through.
Travel and Leisure
 • 
 • 
 • 
 • 
 • 
 • 
 • 
 • 
 • 
 • 
 • 
 • 
 • 
 • 
 • 
 • 
 • 
 • 
 • 

» More on Travel and Leisure
 



Share this article :
Click to see more related articles