Breast Enhancement - Getting That Perfect Figure

By: barneygarcia
In today's world, women desire to possess the perfect figure. Having a small breast can form an obstacle to the desire and often cause depression. Different breast enhancement methods are there to help you gain back the confidence. Breast enhancement has become one of the most popular cosmetic procedures. A breast implant is a prosthesis used in cosmetic surgery to enlarge the size of a woman's breasts. Here are two types of breast implant filler materiels that are available in different shapes and textures.

?Saline-filled - They have silicon rubber shell filled with sterile saline liquid.
?Silicon gel-filled - Silicon shells filled with a viscous silicon gel.

Breast cancer victims can use breast implants for reconstructive purposes after mastectomy. Women with asymmetrical breasts can use a single breast implant to balance the difference in breast size. Many women opt for breast implant surgery after pregnancy to correct reductions in breast size as a result of fluctuating hormones. Breast implant candidates are also interested in creating a more flattering contour, thus giving a boost to their confidence.

There are different non-surgical breast enhancement methods like herbal remedies, pills, creams and special devices. It is an inexpensive option, with lower risk of side effects and no recovery period. They may not provide instant results, but the results show within weeks or months, and are permanent. Use of plant estrogens to stimulate the growth of breast tissue is common. The non-surgical breast enhancement's phytoestrogens are non-hormonal. They cause the body to react in a manner similar to puberty.

To achieve optimum results in a shorter amount of time, perform breast enhancement exercises along with the non-surgical breast enlargement methods. Breast enhancement exercises alone can not change the shape of your breasts. Breast enhancement exercises increase the bulk of muscle that lies under the breast tissue. They can also help to lift the breast tissue making your breasts look and feel firmer. It is important to know the exercises well since it can be dangerous if performed incorrectly. Some of the effective exercises are as follows-

?Lie on your stomach, bend your knees, and cross your ankles. Bend your elbows and place your palms on the floor a bit to the side, in front of shoulders. Straighten your arms and lift your body in such a way that you are balanced on your palms and knees. Tuck your chin a few inches toward the chest in such a way that your forehead faces the floor. Tighten your abdominals. Bend your elbows and lower your entire body at once so that your upper arms are parallel to the floor. Push back up. Do not lock your elbows at the top of the movement. Repeat this exercise for 10 times. Break for a minute and then repeat again twice.

?Press your palms together in front of your breasts and hold for five seconds and relax. Repeat it ten times.

?Grasp your forearms at shoulder level and pull outward without letting go. Repeat it ten times.

?Curl your fingers and lock them together at shoulder height. Pull it and hold for five seconds.
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