Tropical Fruit Smoothie

By: News Canada

1-1/2 cups (375 mL) cut-up, frozen tropical fruit (peaches, cantaloupe, kiwifruit, pineapple, mangos)*

2 cups (500 mL) Ocean Spray? Cranberry Cocktail

Combine ingredients in a blender container.

Cover and blend at high speed until smoothly combined. Makes 2 servings.

For an adult version add coconut or golden rum to taste.

* Or freeze any combination of cut-up fruit (strawberries, bananas, apples, pears, etc).

- News Canada

Food and Drink
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